Welcome Mswoodward, I'm sorry you're having a rough go of it today. Grab a bottle of lotion and treat yourself to a self-massage. It always helps me to ease the pain a little and at the same time, it forces you to stretch those ever protesting muscles. Hope your flare passes soon, and welcome!
Hello and Welcome To Fibro Friends and please if in any way we can help you just ask and we will try our best !! Thank you again Spark Friend See you on the boards !! Stay Strong !!! Later Connie 2566 days ago
Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is one of the best teams on Spark! The people are awesome and will give you lots of support and encouragement. Visit the members' Sparkpages and join us on the EE message boards for even more inspiration and motivation. Best wishes....Myrna
I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!
Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!