MSWENDI42   65,245
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new hair and much more relaxed 6/7/10








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The internal journey

I am here to talk through the weight loss and getting healthy process. I now have about 30 more pounds I want to lose, having lost the first 100.

I started at the 100+ lbs. stage that I want to lose and as I am early in my forties and my daughter is in college, it is time to start this next phase of my life in a much more healthy manner.

I was in great shape until I had my daughter and became much less active. As I got older it became harder and harder to be more ...
I am here to talk through the weight loss and getting healthy process. I now have about 30 more pounds I want to lose, having lost the first 100.

I started at the 100+ lbs. stage that I want to lose and as I am early in my forties and my daughter is in college, it is time to start this next phase of my life in a much more healthy manner.

I was in great shape until I had my daughter and became much less active. As I got older it became harder and harder to be more active as physical constraints came about. My daughter now sees me in good shape and I wear the same size she does, though we have different shapes. I motivated her to lose weight and get healthier.
Read More About MSWENDI42 (Updated September 6)




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Member Since: 12/13/2007

SparkPoints: 65,245

Fitness Minutes: 39,607

My Goals:
My drive exists because this journey is all about me. There isn't anyone else who can do this for me. It is finally my time and I want to live life to the fullest and that finally means making myself a priority and taking care of me.

You really have to decide that 1. you are worth it and 2. you are ready.

I am so ready to not let my health or my weight hold me back.

You can get there too! Your mind has to change before your body will follow!

My Program:
I am eating a lot less fat and my main goal is to drink water since I really don't like to.

I need to really do a lot more exercise because I have been slacking.

Personal Information:
The things you want are always possible; it is just that the way to get them is not always apparent. The only real obstacle in your path to a fulfilling life is you, and that can be a considerable obstacle because you carry the baggage of insecurities and past experience.


Les Brown


Other Information:
I need to find out how to work around tendonitis in both feet, carpal tunnel and extremely low B12 (thus energy) levels.

update: neither of these are an issue anymore!

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Member Comments:
FROSTY99
3/24/2012 9:48:34 PM

Quote of the Day

"Success is the ability to go from one failure to another with no loss of enthusiasm."
Sir Winston Churchill

Sure applies to a lot of us Sparkers-we have to keep plugging on till we finally achieve success.

Pat




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TAMNBRY72
12/7/2011 10:32:52 PM

Congrats on your weight loss! I am where you used to be and have 95lbs to lose myself. Thanks for sharing your achievements with us :)



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DREAMINGIRL
11/9/2011 12:55:12 PM

Awesome before and after pics, thanks for sharing! Congrats on the weight-loss!



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FROSTY99
10/15/2011 7:10:08 PM

Quote of the Day
"We are not what we know but what we are willing to learn."
Mary Catherine Bateson


I think I learn something everyday on Spark.
Have a wonderful weekend.

Pat



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GRAYGRANNY
9/23/2011 3:06:39 PM




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