MSUEQUILTS
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9 Cats with 9 Lives




My Buzz Saw Quilt


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Dash Plan for H...

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BEVPRESLEY

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  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Winter challenge will be getting started the beginning of December. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meat your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Fall we had a World Series and a Haunted House. If you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon or let me know and I can send you an invite. Then sign up on the waitlist.

    Teresa
    25 days ago
  • v QUILTYKAT
    OMG ... Your quilts are inspiring and you do such beautiful work!!!! I'm friending you so I can follow your work!!! Thank you for posting so many pictures. Each one is gorgeous!!

    emoticon
    52 days ago
  • v ON_A_DIET
    Hello!

    I have read DASH diet action plan and have a question...

    Is it possible to simply follow the diet using their designed menus? Instead of tracking this and that, just follow the foods they recommend? I do not have high blood pressure, but I sure do not want to get it.

    Thank you. Maybe I could join your team?

    ON_A_DIET
    184 days ago
  • v ON_A_DIET
    Hello!

    I have read DASH diet action plan and have a question...

    Is it possible to simply follow the diet using their designed menus? Instead of tracking this and that, just follow the foods they recommend? I do not have high blood pressure, but I sure do not want to get it.

    Thank you. Maybe I could join your team?

    ON_A_DIET
    184 days ago
  • v JMAHNKEN
    Thanks so much! All my best to you always. Janette
    312 days ago
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