Thanks for the comment on my blog. So what if I can't even handle one night of indulgence. That's my problem I just can't get moderation in my head and enjoy just a little. I didn't have this problem before but it's bad now. I'm just better not to even touch the stuff because once I have one thing I swear it just opens the door to go crazy!!!
Oh yeah and my speed of running, I really didn't know I had it in me until I joined spark. Believe it or not I hated to run and would be huffing and puffing after 1 or 2 blocks. Then I joined spark and started running more on the treadmill and did a 7 mile race last year and I couldn't believe I did it in just a little over an hour. I should be able to do it in under an hour this year I'm guessing.
So I'm giving up sugar too and I'm hoping to last longer. I would really like to last the last 30 days of the P90X program I'm doing so instead of maintaining I can actual see a change. How was your day today? I have done great these past couple days! 2798 days ago
Welcome to LYBF, I wanted to welcome you personally. This group is so tight we are all close. And we want you to feel welcome to our family. We try to challenge you to love yourself and hope it helps you like it has helped us. :) Stop by introduce yourself and get to know the rest of the folks. 2801 days ago
Hey! Welcome to Love Myself Binge Free. What is so special about this team is that it is small for now and that we really all understand each other. There are awesome exercises that get us thinking about Loving Ourselves... When we truely do that we can begin to be healthy and binge free.
Looking forward to getting to know you! Come on over and get involved. 2801 days ago