MSSOCKMONKEY   590
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Mssockmonkey

Just turned 40, ready to lose the baby weight and to be a heart healthy role model for my heart baby and my two other kids.
Just turned 40, ready to lose the baby weight and to be a heart healthy role model for my heart baby and my two other kids.




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 current weight: 189.0 
 
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Member Since: 4/21/2013

SparkPoints: 590

Fitness Minutes: 243

My Goals:
When I turned 30 I got into shape. Then I had kids. Now I'd like to get back into shape and stay there.

My Program:
Trying to fit exercise in by doing short bursts- 10 minutes at a time- through out the day. Making the switch to less meat, more veggies, more whole grains.

Personal Information:
I have 3 kids. My baby has a congenital heart defect and has other special needs. I have been using food as a stress reliever. Gaining weight instead of losing weight is not helping with the stress.
I also teach. I love my little firsties.

Other Information:
1 in 100 babies are born with a congenital heart defect.

Heart defects are the most common of all birth defects.

There are no known causes or cures for heart defects.

The heart forms before you even know you are pregnant.

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