MSSNOWSHOE  
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Lauren, Madison, Ian, Mom, Garrett and Dad August 2008





Fenway Park home of the RED SOX








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Just Do It!

Never confuse motion with action.
Benjamin Franklin

Just Do It!
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Never confuse motion with action.
Benjamin Franklin

Just Do It!
Nike Running Shoes Advertisment




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Member Since: 5/14/2009

SparkPoints: 0

Fitness Minutes: 2,815

My Goals:
Goal: Walking in the Susan G Komen 3-day walk in San Diego, CA in November 2009. Sixty miles in three days. (Two time breast cancer survivor: 8/05 & 8/06)

Goal: Walk on weekends

Goal: 10 pounds by 8/4

My Program:
Walking. I'm walking to and from work.
Walking at lunch.
Walking on the weekends. (Still working on this one)
Tracking everything I eat. Wow! That keeps me honest!
Using the Gym membership that I've been paying for each month . . .

Personal Information:
A native Californian living in MA and loving it. The Red Sox, Celtics & Bruins! Who could ask for more?

A Mother, (four daughters), a Grandmother,( two grandsons and two grandaughters), a Retired Flight Attendant, (UAL) and now, a banker, (Commercial Lending.

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Fresh Veggies
From:
INKYWELL

Vegetable Soup
From:
JEANINE100

Gourmet Dinner
From:
INKYWELL

Embrace
From:
MARTY19

Flowers
From:
JEANINE100

Sunshine
From:
MARTY19




Member Comments:
PINK-SOLDIER
8/29/2009 10:09:15 AM

emoticon for my smoothie goodie, love them, my fave is raspberry/banana! Love that pic of Fenway, I am a huge baseball fan! Have the emoticon weekend Colleen! emoticon Inga

Comment edited on: 8/29/2009 10:14:11 AM

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DRADISCH
8/25/2009 6:46:26 PM

Colleen, Thanks for the goodie. I loved it and Thank you for your support and kindness
Hugs
Donna



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LINJEN48
8/24/2009 8:09:53 AM

Thank-you for my birthday wishes. It was a great day.
Have a great week.



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INKYWELL
8/19/2009 7:53:05 PM

Glad you are having a bit of sunshine before fall and winter pop up! It's 90+ degrees here in Salem, OR! Yikes - we are so used to rusting most of the year that we don't know what to do with warm weather.
Keep bopping along. Hope to hear from you soon.
Sandi
oops - I forgot to tell you that the hypnosis is working its magic. I am most diligent now about drinking water and logging in all bites of anything into the log. Amazing turnabout for me!

Comment edited on: 8/19/2009 7:55:24 PM

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SKIBNY24
8/18/2009 6:28:47 PM

Hello, thanks for my goodie! Yes, I'm a temporary member of Healthworks in Salem. I have a pass for now but my sister and a couple of friends are members and they help to motivate me. They love it. So far I've only done the body pump class and spinning but i liked them both, although my butt was sore after spinning! For now, I'm still new so the motivation has been somewhat high which gets me off the couch but in past I just try not to beat myself up. You have to take it one day at a time. If I'm bad and miss out on a workout or eat extra calories, I just have to talk myself down and realize that it took me years to put the weight on so it's going to take some time to take it off. You just have to stay positive and focus on the things you have accomplished even if it's just the fact you logged on to the site. Hope it helps. I have to admit, the past 2 days have been rough with exercising due to this HEAT!!! I just want to sit at the beach all day. I did do some water walking today though.



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