MSROZZIE   143,644
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Roslyn and Ruth (Mom)





Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


Current Status:
MSROZZIE Overeating is defeating!
set 10 hours ago


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My Ticker:

 current weight: 224.4 
 
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Member Since: 7/24/2011

SparkPoints: 143,644

Fitness Minutes: 84,022

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Sunshine
From:
MJRVIC2000

Muffin
From:
CIERAPOET

Thank You Note
From:
MJRVIC2000

Clapping
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MJRVIC2000

Happy Face
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MJRVIC2000

High Five
From:
GARNDA




Member Comments:
SHE-LION
7/22/2014 10:51:52 AM

My mother was a hot mess! She didn't suffer fools lightly, but she loved me in her own way. She had diabetes and Alzheimer's which eventually claimed her. It's funny how no-nonsense she was and how soft in personality she became. Girl, I miss her! emoticon



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SHE-LION
7/21/2014 7:46:25 AM

Tell me about your mom. emoticon



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SETTIMIA
7/20/2014 5:22:58 PM

OK NO PROBS



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SETTIMIA
7/20/2014 5:17:45 PM

ARE YOU JOINING US WITH THE HULA HOOPING CHALLENGE, WE NEED YOU



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PIXIE-LICIOUS
7/12/2014 11:20:03 AM

"How do you build up your bank account? By putting something in it everyday.
Your health account is no different. What I do today, I am wearing tomorrow.
If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
-Jack Lalanne
emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for stopping by my page, Rozzie! Hope you have a great weekend...make it healthy!



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