MSROZZIE   166,344
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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 243.8 
 
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Member Since: 7/24/2011

SparkPoints: 166,344

Fitness Minutes: 92,159

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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New Shoes
From:
CAROLYNSUE17

Thank You Message
From:
ROZOZ68

Jump Rope
From:
ANNEMARIA6

Thank You Card
From:
MSGRANNYMAE

Rose
From:
SPARKED2BFIT

Rainbow
From:
PENNYSAVER2




Member Comments:
SEATTLE58
1/20/2015 8:23:53 PM

Thank you Sweets, for your cheery, upbeat message on my latest blog. I know that I can do it because I've done it before. Oh my, why does it have to come back so easily and to take it off, takes forever it seems! Persevere is the word I know. I love also all the encouragement you give on the friends feed. Thanks for supporting me!!



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SPARKED2BFIT
1/20/2015 6:17:27 AM

have an awesome week!!! emoticon emoticon


"No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have an unrelenting belief that things will work out, that the long road has purpose, that the things that you desire may not happen today, but they will happen. Continue to persist and persevere." Brad Gast



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MISSM66
1/19/2015 2:54:26 PM

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May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
have a wonderful and bless day,

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MSGRANNYMAE
1/17/2015 6:16:16 PM

.. ~.\ | / ~
~. ~ (ړײ) ~ ~. Happy Saturday Evening!
~ ♥ ☆☆☆♥



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MISSM66
1/12/2015 3:55:53 PM

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Reality is what you believe it to be.
It's what you put your thought and energy into,
because your hands physically manifest thought.
So your world becomes what you feel and what you think.

The main purpose of life is to live rightly, think rightly, act rightly.
The soul must languish when we give all our thought to the body.

Since you get more joy out of giving joy to others,
you should put a good deal of thought
into the happiness that you are able to give.


You must not under any pretense allow
your mind to dwell on any thought
that is not positive, constructive, optimistic, and kind.
Thanks for stopping by my page,have a great day.

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