Your are SparkFriend! Say no to negative goals. If your goals say "don't," "never," or "avoid," reword them. Focus on what you CAN do (like eat 3 fruits daily), not what you CAN'T do (eat sweets). You'll be more motivated and successful! 10 days ago
How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most. Thanks for your goodie and for thinking of me, Happy new year.