MSROZZIE   184,122
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150,000-199,999 SparkPoints
 
 





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Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 241.8 
 
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Member Since: 7/24/2011

SparkPoints: 184,122

Fitness Minutes: 98,973

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Thank You Message
From:
NILLAPEPSI

Flowers
From:
GLITZYBEAUTIFUL

Fruit Salad
From:
BECWAL

Strawberries
From:
GLITZYBEAUTIFUL

Coffee
From:
HEALTHIER-VICKI

Rainbow
From:
MAGICHOUR




Member Comments:
MSGRANNYMAE
5/20/2015 4:04:14 PM

Have an incredibly
。☆。*。☆。
★。\\Good |/。★
♥ Day!♥
★。/|\\ ★
.。☆。*。☆.



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PIXIE-LICIOUS
5/19/2015 7:27:26 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing. People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
emoticon emoticon

Hi Rozzie, thank you for the pool float goodie! I hope your week is going great!
Hugs,
Pixie



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SPARKED2BFIT
5/18/2015 7:38:19 AM

Aloha Kakahiaka Rozzie, a new day, another opportunity, a new beginning to warmly embrace! Mahalos for being a blessing. emoticon emoticon



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Never be afraid or hesitant to step off the accepted path and head off
in your own direction, if your heart says it's right for you. Believe
that you will ultimately succeed at whatever you do, and never
forget the value of Persistence, Discipline, and Determination. You are
meant to be whatever you dream of becoming.
-Edmund O'Neill emoticon


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Comment edited on: 5/18/2015 8:12:47 AM

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PIXIE-LICIOUS
5/17/2015 7:14:32 PM

Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
emoticon
"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
-Lee J. Colan




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MSGRANNYMAE
5/17/2015 5:43:14 PM

`*.¸.*✻ღϠ₡ღ.¸¸.✫*¨`*
♥ℓσνє & вℓєѕѕιиgs♥* to you today!
`*.¸.*✻ღϠ₡ღ.¸¸.✫*¨`*



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