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Roslyn and Ruth (Mom)
Roslyn In Lagos
I have 12 pics in my gallery
Awards
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MSROZZIE
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 211.6 |
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Recent Blogs:
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Profile
Member Since: 7/24/2011
SparkPoints: 82,999
Fitness Minutes: 59,719
My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.
Improve the quality of
my relationships and standard of living.
My Program:
Cooking more meals at home.
Eating well balanced meals.
Eating a low-sodium diet.
Drinking 12 - 8oz glasses of water.
Aerobic exercise, strength training and walking.
Keeping a positive attitude.
Profile Image
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Member Comments:
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for the goodie 
it means a lot!!!
Thanks for the goodie!!