MSROZZIE   148,252
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Roslyn and Ruth (Mom)





Roslyn In Lagos



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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


Current Status:
MSROZZIE Have a blessed tomorrow!
set 13 hours ago


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 current weight: 223.2 
 
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Member Since: 7/24/2011

SparkPoints: 148,252

Fitness Minutes: 85,402

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Green Tea
From:
RONNIE150

Thank You Message
From:
ANGGEL40

Thank You Card
From:
MIZPAM25

Sunshine
From:
MJRVIC2000

Measuring Tape
From:
MORTICIAADDAMS

Clapping
From:
MJRVIC2000




Member Comments:
MORTICIAADDAMS
9/6/2014 9:25:12 PM

I'm happy to help! Have a great evening!



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WILDKAT781
9/4/2014 3:45:20 PM

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Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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1HAPPYSPIRIT
9/4/2014 11:02:39 AM

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.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´
The happiest people don't have the best of everything, they just make the best of everything they have...~~**Anonymous**~~
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´
Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´
YOU ARE WORTHY!!!

And you are beautiful
inside and out!!!





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MIZPAM25
9/3/2014 8:42:56 PM

emoticon emoticon for commenting on my photo, have a blessed week! emoticon emoticon emoticon



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1HAPPYSPIRIT
9/2/2014 9:57:08 AM

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¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆

Believe that you can run farther or faster
Believe that you're young enough
old enough, strong enough
and so on to accomplish
everything you want to do.
Don't let worn-out beliefs stop
you from moving beyond
yourself.
~*~ John Bingham ~*~

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆ 1 HAPPY SPIRIT



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