MSROZZIE   174,554
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 242.8 
 
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Member Since: 7/24/2011

SparkPoints: 174,554

Fitness Minutes: 95,108

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Orchid
From:
SPARKED2BFIT

Flowers
From:
MSGRANNYMAE

Flowers
From:
MSGRANNYMAE

Woo Hoo!
From:
PENNYSAVER2

Thank You Card
From:
RSSSLHB

Seedling
From:
SPARKED2BFIT




Member Comments:
SPARKED2BFIT
3/25/2015 4:47:31 AM

thank you for the apple goodie... i love apples. My favorite is the fuji apple and always keep a stash in the fridge. Hope you're doing well and wishing you a super fantastic day!! emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
3/22/2015 7:30:46 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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MSGRANNYMAE
3/22/2015 6:14:23 PM

༺♥༻ Happy SONday, ༺♥༻
Enjoy the rest of your day!
༺♥༻ ༺♥༻ ༺♥༻ ༺♥༻








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SPARKED2BFIT
3/21/2015 4:55:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


thank you for the goodie!!



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MRSFANCYLADY
3/19/2015 3:38:40 PM

Hi there my Spark Friend!

emoticon emoticon emoticon
It's almost Spring! What a beautiful time of the year. The trees and flowers are in bloom and our spirits are usually soaring in anticipation of warmer weather! I hope that you are soaring today and that you are looking forward to blossoming into the person that you desire to be.

God loved us so - that He gave His only begotten Son so that we could LIVE!

Keep Sparking! emoticon

Brenda



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