MSROZZIE   193,169
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 246.6 
 
246.6
233.7
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Profile

Member Since: 7/24/2011

SparkPoints: 193,169

Fitness Minutes: 102,557

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Streamers
From:
POSITIVEWOMEN

Fruit Basket
From:
123TERRY

Green Tea
From:
ANGGEL40

Welcome Banner
From:
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Stability Ball
From:
MORTICIAADDAMS

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DAKARISAH430




Member Comments:
MSGRANNYMAE
7/29/2015 6:30:58 PM

.. ~.¸\ | / ¸~ ⊰❉⊱•═•⊰❉⊱
HAVE A GREAT WEEK!
.. ~´ / | \`♥..⊰❉⊱•═•⊰❉⊱



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SPARKED2BFIT
7/28/2015 3:33:15 PM


▄▀▄▀▄ -:¦:-
▀▄─▄▀
╚╚▀... Aloha Sis, Hau'oli Po'alua★ *˛♥* :¦:-

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Happiness gives us the freedom to enhance our ability to achieve
success. It's the sunshine for our soul that we need in order to grow.
-Amaka Imani Nkosazana

Sprinkling a little happiness your way•¨¯`💕

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★



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CRUISEGAL55
7/27/2015 2:09:48 PM

Good Afternoon!
•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
Hugs & Prayers



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MSGRANNYMAE
7/25/2015 8:05:38 PM

✿✿ƸӜƷ✿✿ƸӜƷ✿✿ƸӜƷ✿
✿ Have a Wonderful Wacky Weekend!✿
✿✿ƸӜƷ✿✿ƸӜƷ✿✿ƸӜ✿
Remember to Take care, laugh, smile have fun and stay safe.




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SPARKED2BFIT
7/25/2015 1:58:55 AM

Happy Weekend Sis.. aloha!! emoticon emoticon emoticon



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