MSROZZIE   149,447
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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


Current Status:
MSROZZIE Keep going!
set 21 hours ago


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 current weight: 223.8 
 
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Member Since: 7/24/2011

SparkPoints: 149,447

Fitness Minutes: 85,732

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Happy Face
From:
MJRVIC2000

Apple Cider
From:
JULIA_211

Green Tea
From:
RONNIE150

Thank You Message
From:
ANGGEL40

Thank You Card
From:
MIZPAM25

Sunshine
From:
MJRVIC2000




Member Comments:
MSGRANNYMAE
9/29/2014 11:39:58 PM

-::--::-*'''''*-::-*'''''*:*♥
*
-::-Monday Blessings-::-
*♥*Every new day is a gift. *♥*
-::-Embrace it and share the joy.-::-
*♥*-*'''''*-::-*'''''*:-::--
::-
-::-Have a wonderful week!*♥*
-::--::-*'''''*-::-*'''''*:*ϖ
;



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2BDYNAMIC
9/29/2014 8:57:25 PM

Thank you for reading and
posting on my "Regain Momentum in
Ten Minutes" blog ....... We have to keep
our batteries charged, don't we? ....
Have a good week! ......... 2B ......
♥♥.*`*. ♥`*.♥.*`*.♥





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PROT358
9/28/2014 8:50:17 PM

Thank you for encouraging me on my blog today!



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JULIA_211
9/26/2014 7:48:46 AM

Thank you for the crock-pot! Perfect for this time of year! emoticon



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MRSFANCYLADY
9/15/2014 7:12:49 PM

Keep Sparking Lady! emoticon



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