MSROZZIE   234,208
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200,000-249,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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 current weight: 252.6 
 
252.6
238.2
223.8
209.4
195


 
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Member Since: 7/24/2011

SparkPoints: 234,208

Fitness Minutes: 116,276

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Orchid
From:
Dance Like Nobo...

Fruit Salad
From:
Holisitc Health...

Orchid
From:
FLDEEZ

Applause
From:
LAGIRL0547

Rainbow
From:
Dance Like Nobo...

Easter Basket
From:
MSGRANNYMAE




Member Comments:
LAGIRL0547
5/5/2016 10:03:37 AM

Rozzie..

I am doing well....and staying focus...My husband and I are planning a trip to Atlanta in less than a month...so I am really focus....it's a conference for women...but a vacation also for us....day 6 no bread or sweets...I feel awesome....thanks for encouraging me...I truly appreciate it... emoticon emoticon



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ZANYGIRL1
5/5/2016 9:14:05 AM


*´¨)
¸.•´ Happy Thursday, Rozzie
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)

“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi~

Let's commit today to get our bodies healthy and fit!
How are you doing? Have you reached your goal? I'm still on this roller coaster. One day I do really well, then mess it up the next. I don't have a problem with fitness, it's the food I have a hard time dealing with, I LOVE TO EAT!! Lol. Why does everything have to taste so good?????????????? Stop by my page some time, I'd love to hear from you.

Have a terrific Thursday.

Karen
emoticon emoticon



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LAGIRL0547
5/4/2016 8:46:49 AM

You believe that God is one; you do well. Even the demons believe—and shudder! -James 2:19



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LAGIRL0547
5/3/2016 8:44:22 AM

Walk in the Spirit and don’t gratify worldly desires. (Galatians 5:16)



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MSGRANNYMAE
5/2/2016 2:46:55 PM

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Old Chinese Proverb
++++++++++++++++++++++

Keep moving forward...no matter how small a step forward may be, it is still a step forward :)





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