MSROXIE2002

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GWCU 5K




Conquer the Canyon-- Smithfield Utah




wild goose chase 5K


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I am 46 years old. I have four beautiful, smart children who really are the center of my universe. God has blessed me so much in my life.
We have spent every weekend this summer building a cabin . My husband and I along with my 13 year old daughter and my 9 year old son did most of the work. My older sons came up when they could. We finally got it all dried in for the winter. I have dreamed of this since I was a little girl.

That being said, I have always believed that I was overweight, Even when I weighed 140 I still considered myself heavy. I have looked at athletic people and been jealous of them, but really thought that this could not be me. I am changing that idea.
My goal is to run in a 5 K this summer, run not walk.


Member Since: 11/4/2009

Fitness Minutes: 11,139

My Goals:
I weigh 162 pounds and have never been able to go below 160. I am doing it this winter. My goal is 150. I am going to run in several 5k's and I want to be able to run it in under 40 minutes.


My Program:
I am using the nutrition page to keep track of how many colories and such I eat a day. I have found it helpful to know what a serving is. I really love homecooked food--Potatoes and gravy and such, so I am being more careful with what I fix for dinner. I am trying to eat more fruits and veggies. and drink at least 8 glasses of water a day. I am also walking or jogging or hiking at least 150 minutes a week and using about 1,000 extra colories a week. although usually I go over that.



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Other Information:
Christopher Robin said to Winnie the Pooh
"You are stronger than you seem, Braver than you believe, and
Smarter than you think."

Wild Goose Chase 5K 37:41 02/10
GWCU 5K 37:11 04/10
Conquer the Canyon 5K 37:01 05/10




Read More About MSROXIE2002 - Profile Information moved here. (Updated January 2)




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