| |
I have 7 pics in my gallery
Awards
|
|
All Aboard!
Began on SparkPeople June 2010 and basically failed at staying dedicated for long enough. Once I started grad school up, I left working out and eating healthy completely out of my new schedule. Not anymore! I joined a gym in December 2010 and have been going pretty strong every since! I also began monitoring my calories more consistently, though this is my biggest obstacle! I know I can do this, and I WILL!
Began on SparkPeople June 2010 and basically failed at staying dedicated for long enough. Once I started grad school up, I left working out and eating healthy completely out of my new schedule. Not anymore! I joined a gym in December 2010 and have been going pretty strong every since! I also began monitoring my calories more consistently, though this is my biggest obstacle! I know I can do this, and I WILL!
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 16.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 5/2/2010
SparkPoints: 6,006
Fitness Minutes: 9,477
My Goals:
I want to live an active, healthy lifestyle and be proud of myself for it! :) Short-Term Goals: Lose 10lbs, Run a 5K - Long-Term Goals: Lose 20lbs, Run a half-marathon.
My Program:
Consume 800-1200 calories daily. Eat at least 80% Clean foods.
Personal Information:
-:|:-Age:- 23 (09/17)
-:|:-Height: 5"2"
Profile Image
|
|
|
& then followed all the suggestions: start with only 10 MINUTES of exercise (& then build on that); add one healthy habit/remove one unhealthy one & then build on it; an ABSOLUTE must.....enter foods on the Nutrition Tracker every day; connect with other Sparkers--join teams, read blogs, post your own blogs, etc. 
Keep motivated you will get there! I need to go work on my page now!!! ahahaha