MSPRUYT   7,671
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7,000-8,499 SparkPoints
 
   












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Miranda's commitment to good health

I've made a life-long commitment to be the best me possible! I'm here on this site to learn more, to connect with people with similar goals and to continue to grow as a person.
I've made a life-long commitment to be the best me possible! I'm here on this site to learn more, to connect with people with similar goals and to continue to grow as a person.




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Profile

Member Since: 9/1/2007

SparkPoints: 7,671

Fitness Minutes: 12,258

My Goals:
I want to become a better runner and improve on distance and time.
I want to continue to broaden my palate with healthy organic vegetarian dishes.
I want to become stronger and more flexible through Yoga and strength training.

My Program:
I run a track at a local park and concentrate on my form as I run.

I follow the Eat-Clean principles and prepare my own meals.

I rotate my strength and cardio days and get in at least one Yoga session a week.

Personal Information:
My name is Miranda. I was born and raised in London, Ontario CA. I have two great parents and one older brother. We are Dutch Canadian blend.

I work in Life Insurance for a major insurance company and continue to take courses in that field and other areas of business.

I have a quirky way about me and will probably always be forever young. People don't take me for my age (appearance wise).

I love animals and have two cats that my roommate (at the time) and I adopted from a litter. We have the mom and one of her kittens of which I now have both.

I'm not a sporty person but I do consider myself athletic with my running and circuit training. I love the feeling of pushing yourself to your limit and feeling the rush afterwards. Nothing can compare to that "high".

Other Information:
I'm a huge Elvis Presley fan and also a fan of the following:

Jean-Claude Van Damme
George Michael
Bryan Adams
Our Lady Peace

I love most things 80's! I prefer Action and Comedy movies over Romance any day!

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Rainbow
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KMEYERRING1

Kettlebells
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Fruit Basket
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Personal Trainer
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Member Comments:
KMEYERRING1
10/10/2012 11:34:04 PM


Just a couple of inspiring thoughts to finish out the week...

emoticon
"Complaining will not change things in your life; only action will. Make a list of all you need to do to change what doesn't work in your life and, little by little, begin making those changes. "

Susan Jeffers



"The price of success is much lower than the price of failure. "

Zig Ziglar

emoticon emoticon emoticon



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KMEYERRING1
8/30/2012 7:06:22 AM

Just stopping in to say "Hi" and have a wonderful day emoticon



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KMEYERRING1
8/28/2012 11:46:48 AM

emoticon Hi and thank you for adding me as your friend. I'm new to SP and am still working through all the info on the site. Your profile has motivated me to create a workout plan for myself. At this point, I'm just walking but I need to incorporate some strength training and create a goal to go from walking to running.

emoticon for the inspiration !



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JIBBIE49
8/29/2009 12:32:45 PM

emoticon Happy second Sparkversary! What an amazing accomplishment to have stayed with your new lifestyle for two whole years! While 95% of people who started with you QUIT, you loved yourself enough to stay with this and change your lifestyle. I know they sure wish they had done as much!!!! emoticon This third year will be even better! emoticon



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