Hi and thank you for adding me as your friend. I'm new to SP and am still working through all the info on the site. Your profile has motivated me to create a workout plan for myself. At this point, I'm just walking but I need to incorporate some strength training and create a goal to go from walking to running.
Happy second Sparkversary! What an amazing accomplishment to have stayed with your new lifestyle for two whole years! While 95% of people who started with you QUIT, you loved yourself enough to stay with this and change your lifestyle. I know they sure wish they had done as much!!!! This third year will be even better! 2697 days ago