MSPOPCORN   206
SparkPoints
100-249 SparkPoints
 
 













I have 18 pics in my gallery





Awards






 
Letting Go

I successfully lost about 25 pounds about five ago. I've put about 15 pounds back on over the last couple of years. Really, what I want to do is release my food obssession, find joy in eating, and eat healthfully in the appropriate amounts. I am a teacher and occasional motivational speaker and I believe we have everything we need inside of us to find happiness and peace in every moment. For me, food is the last frontier...I want to be a role model for my audiences and for my two daughters ...
I successfully lost about 25 pounds about five ago. I've put about 15 pounds back on over the last couple of years. Really, what I want to do is release my food obssession, find joy in eating, and eat healthfully in the appropriate amounts. I am a teacher and occasional motivational speaker and I believe we have everything we need inside of us to find happiness and peace in every moment. For me, food is the last frontier...I want to be a role model for my audiences and for my two daughters through what I say and how I look.
Read More About MSPOPCORN (Updated October 23)




SparkFriends



SparkTeams





 
Interact with MSPOPCORN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/2/2008

SparkPoints: 206

Fitness Minutes: 0

My Goals:
I will fit into my "skinny clothes" again easily by Christmas 2011.

I will lose somewhere in the neighborhood of 25 pounds, and get strong and lean. I will do this healthfully and slowly (a pound or two a week), knowing this is a lifestyle change I am making, not a diet I am on.

My Program:
I will keep within the WW Points Plus program

I will take at least 10,000 steps a day.

I will get cardio activity for at least half and hour, three times a week.

I will do Pilates, weight training or core strengthening activities at least three times a week.

I will blog five times a week about my lifestyle journey.

Personal Information:
I currently live in Hong Kong with my husband and two daughters. I am a teacher and writer and aspire to be a full time motivational speaker (though I do that in class every day and love it there, too!) and even have my own television show, sort of an Oprah/Ellen combo. I'd also love to do the "Tony Robbins thing," especially working with teenage audiences. I love my life, my family, and the incredible journey I've found myself on. i want to share it so I can motivate myself and others!

Profile Image





 
 



Candles
From:
TWINSFITBY40

Map
From:
BLUE42DOWN

Rose
From:
Emotional Freed...

Sunshine
From:
ANGEL636

Relaxation Music
From:
MDMNINA

Pedometer
From:
MOMALDERMAN1




Member Comments:
EARTHSEAME
11/17/2012 4:58:14 PM

“Acknowledging the good that you already have in your life is the foundation for all abundance.”
~Eckhart Tolle, from A New Earth: Awakening to Your Life's Purpose
emoticon



Report Inappropriate Comment
HDHAWK
12/23/2011 12:07:40 PM

Happy Holidays! emoticon emoticon emoticon



Report Inappropriate Comment
KARBIE18
11/26/2011 5:19:58 PM

Just stopped by to thank you for the friend add, and to welcome you to the Awakening Team. Jump in anywhere - look forward to seeing you around the threads!

Comment edited on: 11/26/2011 5:20:47 PM

Report Inappropriate Comment
CHYCHY01
11/26/2011 10:03:04 AM

thanks so much for the friend add! emoticon



Report Inappropriate Comment
CANDOK1260
11/23/2011 3:04:51 AM

Happy Thanksgiving



Report Inappropriate Comment
Member Comments Page (13 total):  123Next >

See My SparkFavorites Report Inappropriate Page