MSPEACHYJONES   11,380
SparkPoints
10,000-14,999 SparkPoints
 
 
January 2012










Halloween 09 Zombie Cheerleader



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Move it to loose it baby!

HI guys!!!


I've just finished writing my PhD thesis so I'm unemployed and waiting to do my thesis defence exam. SO I'm here at Spark to stay on track in the battle against the fatty fatty bum bum (my binge personna :P ) to fully embrace active eXerCise WARRIOR me!!!!
WOOOOOOOO :D
HI guys!!!


I've just finished writing my PhD thesis so I'm unemployed and waiting to do my thesis defence exam. SO I'm here at Spark to stay on track in the battle against the fatty fatty bum bum (my binge personna :P ) to fully embrace active eXerCise WARRIOR me!!!!
WOOOOOOOO :D




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My Ticker:

 current weight: 155.6 
 
168
162.25
156.5
150.75
145


 
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Profile

Member Since: 5/9/2011

SparkPoints: 11,380

Fitness Minutes: 17,758

My Goals:
slim down and build confidence. My big reason for this is that I will be finishing my thesis soon and moving to a new country for work so I'd like to feel more confident about my appearance when making new friends :)

My Program:
Keeping my calories between 1200 and 1500.

10min exercise every morning

Long cardio sessions 5-6 days a week, to burn between 2500 and 3000 calories a week.

walk at least 45 min on rest days

Strength train and build 'em guns!

Start each day fresh

Aim to beat my freggie intake PR daily

Munch on gorgeous vegan protein protein protein!

Personal Information:
26 years old
5 foot 7
Capricious
Extemporaneous
Facetious
flibberdigibbit

Other Information:
A world without music is no world for me (I'd be kicked out of footloose town...)
science is my daily grind
the closest thing I have to a baby is my PhD thesis and he ain't cute...
but at least there's my darlin differently abled cat Freaky x

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Beach Ball
From:
CLWALDRO

High Five
From:
ODINRMC

Best Wishes
From:
AMYNYNJ

Spa Visit
From:
ROBINROSE3

Snowflake
From:
SHINJU39

Fruit Salad
From:
JENNIKANDU




Member Comments:
ODINRMC
5/8/2012 8:51:32 AM

Good luck this week



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ODINRMC
4/12/2012 11:14:49 AM

Kick A$$ today emoticon



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ODINRMC
3/27/2012 9:37:50 AM

Happy Tuesday!!! emoticon



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SWAZY33
3/15/2012 11:16:26 AM

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“May your thoughts be as glad as the shamrocks, may your heart be as light as a song, may each day bring you bright, happy hours that stay with you all the year long.”
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SWAZY33
2/28/2012 7:33:11 AM

.✶* Sparkle & Shine like the star you are!
¸¸.✫**✫*¨*.¸¸.✶
Go out and be your best YOU this week!
-:¦:-
´¨¨)) -:¦:-
Hugs & Blessings,¸.·´ .·´¨¨))
((¸¸.·´ ..·´ K ..'))-:¦:-
-:¦:- ((¸¸.·´*




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