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January 2012
Halloween 09 Zombie Cheerleader
I have 15 pics in my gallery
Awards
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Move it to loose it baby!
HI guys!!!
I've just finished writing my PhD thesis so I'm unemployed and waiting to do my thesis defence exam. SO I'm here at Spark to stay on track in the battle against the fatty fatty bum bum (my binge personna :P ) to fully embrace active eXerCise WARRIOR me!!!!
WOOOOOOOO :D
HI guys!!!
I've just finished writing my PhD thesis so I'm unemployed and waiting to do my thesis defence exam. SO I'm here at Spark to stay on track in the battle against the fatty fatty bum bum (my binge personna :P ) to fully embrace active eXerCise WARRIOR me!!!!
WOOOOOOOO :D
SparkFriends
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My Ticker:
| current weight: 155.6 |
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Interact with MSPEACHYJONES
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Profile
Member Since: 5/9/2011
SparkPoints: 11,380
Fitness Minutes: 17,758
My Goals:
slim down and build confidence. My big reason for this is that I will be finishing my thesis soon and moving to a new country for work so I'd like to feel more confident about my appearance when making new friends :)
My Program:
Keeping my calories between 1200 and 1500.
10min exercise every morning
Long cardio sessions 5-6 days a week, to burn between 2500 and 3000 calories a week.
walk at least 45 min on rest days
Strength train and build 'em guns!
Start each day fresh
Aim to beat my freggie intake PR daily
Munch on gorgeous vegan protein protein protein!
Personal Information:
26 years old
5 foot 7
Capricious
Extemporaneous
Facetious
flibberdigibbit
Other Information:
A world without music is no world for me (I'd be kicked out of footloose town...)
science is my daily grind
the closest thing I have to a baby is my PhD thesis and he ain't cute...
but at least there's my darlin differently abled cat Freaky x
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