MSNINALOVE   2,887
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2,500-3,999 SparkPoints
 
 
I'm sort of nude, but whateva. This is me at about the same weight I am now





August 2007, Three years ago. Slowly working my way back Here!





mid-2009 vs. December 2010



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WHY???!!! Are The Last 20 LBS SO HARD?

Hey all!

I have been struggling with eating disorders for the last 5-6 years, being both very underweight (97 lbs at 5'4") and overweight (my current: 185). i am worried about hitting the 200lb mark, and really don't want to get there. I need support to heal from my eating issues, and I'm hoping to find others who have gone through similar things. Message me and let's talk!

UPDATE: As of November 2009, I've dropped 30+ lbs, in part due to The Spark. I have reduced ...
Hey all!

I have been struggling with eating disorders for the last 5-6 years, being both very underweight (97 lbs at 5'4") and overweight (my current: 185). i am worried about hitting the 200lb mark, and really don't want to get there. I need support to heal from my eating issues, and I'm hoping to find others who have gone through similar things. Message me and let's talk!

UPDATE: As of November 2009, I've dropped 30+ lbs, in part due to The Spark. I have reduced eating disorder behavior significantly, and I have begun teaching a regular yoga class. I also have a fabulous, supportive boyfriend! Life is all about ups and downs, and for me those ups and downs are reflected in my weight. I'm committed to getting to goal weight once again, in a HEALTHY WAY THIS TIME!!

Update October 29, 2011: I am now back to my starting weight, before all of this eating disorder stuff came into play. Half of me finds that very depressing, while half of me celebrates my triumph over disordered eating, one day at a time. I am way less obsessed with body image, and I have a lot of beautiful things/people/opportunities in my life. I would still like to get to goal weight, but I have my whole life ahead of me to do that.

I have started tracking my food again on Sparkpeople to hold myself accountable...I will see if it aggravates my eating disorder or helps me move forward...

Also, I am refocusing on my yoga and teaching practice. Yoga has helped me come back into my body, and teaching is helping me love my body even more!

Quoted from a fellow sparker's page:

"Lean not on your own understanding, but in ALL your ways acknowledge Him and He will direct your path".

"When I find myself scratching my head due to lack of progress, I remind myself that God is RE-Sculpting me and that takes time."

Lord, grant me the serenity
to accept the things I cannot change
the courage to change the things I can
and the wisdom to know the difference



Read More About MSNINALOVE (Updated June 18)




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 current weight: 133.0 
 
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Profile

Member Since: 9/30/2009

SparkPoints: 2,887

Fitness Minutes: 1,670

My Goals:
1. Eliminate bingeing

~(Oct 2010: bingeing about 1x per month

Oct 2011: Bingeing every 3 to 4 months. Go me!)

2. Eat within my calorie range (no restriction or bingeing)

3. Body fat 20% by December 2012

5. Track body fat more closely

6. Do challenges on Sparkpeople where I have to take progress pix

7. Eat refined-sugar free (starting June 18, 2012).

Wellness Goals

1. Meditate 15 minutes per day

2. Have date night one night/week with boyfriend

3. Finish one of my books in 2012-2013!


My Program:
Diet:

Eat 1800-2100 calories daily

~ Eat lowfat or nonfat dairy

~Eliminate gluten!!! I AM ALLERGIC TO WHEAT

~Eat refined-sugar free I HAVE A SUGAR ADDICTION


EXERCISE:

~Exercise 3-4 days/week
~Full body strength training 2-3 days per week (includes all major muscle groups, either free weights, machines, or body weight ex.)
~High-intensity/ interval cardio 3-5 days per week



Personal Information:
Facebook: Nina Marie Collins

Height: 5'4"

Weight: 150

Body Fat: 27% (eeek)

12/4/2010: 26%
12/14/2010: 25% hell yeah!
11/1/2011: ?
5/30/2012: 26.5%



Other Information:
Taken from another SparkBuddy:

"Motivation is what you give to yourself, Inspiration is what you give to some else"

"Let go and let God"

"The greatest responsibility is taking responsibility for the nature of my thoughts"

People will forget what you said, People will forget what you did, but People will never forget how you made them feel~

Aretha Franklin

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Happy Face
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SONICB

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MAYAPAPAYA150

Flame
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SONICB

Yoga Mat
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RAINIDAYSUN

Green Tea
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SLENDERELLA61

Pinwheel
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SIZE8NOTSOMUCH




Member Comments:
LAURIEBEFIT
4/20/2012 11:36:10 PM

Hello! (two weeks later..) Thanks for the add back! emoticon



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SONICB
2/19/2012 10:57:49 AM

Haha, sometimes school feels interminable. It might not feel this way now, but you'll be done with undergrad before you know it!

Yes, the math I do is very theoretical. It's in an area called symplectic geometry/topology, which doesn't come up so often in everyday situations. ^^;

The grad students in my department are actually not as socially awkward as they tend to be at other schools... but that doesn't mean they're social butterflies or anything. It gets frustrating having to deal with the same people day after day... especially ones that are slightly (or highly) autistic. A lot of the math grads here have varying degrees of Asperger's syndrome. x_X



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MAYAPAPAYA150
2/18/2012 10:53:05 AM

Hi there! How are you doing? I have been pretty out of communication with my Spark friends, so I thought I would drop in and see how you were and say hi. I hope everything is going well and that you are working towards your goals. One healthy choice at a time is all it takes! emoticon



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SONICB
2/2/2012 11:59:02 AM

Hi, emoticon !

I'm not taking any classes this semester, since I'm in the research phase of grad school. (Math maybe works differently from other subjects.) During the first couple of years of grad school, one usually takes two to three classes with teaching duties, but after reaching candidacy, you're only allowed to take one class (with teaching duties and research). I could technically be taking a class right now, but there weren't any that piqued my interest.

What sorts of classes are you taking? The math department here shares a building with the psych department, but there isn't much interaction between the two. (Which is too bad because there are too many boys in math and not enough girls, whereas the psych department here is mostly girls!)

Hope all's well! emoticon



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MAYAPAPAYA150
1/28/2012 2:59:39 PM

Hiya! So, right now I'm not practicing! Thats the problem! But there is a studio that I was going to. My practice is mainly made up of home practices, but I was going to the studio to do Ashtanga and sometimes another class each week.

Thanks for the info about the skype class! I don't know yet if I would do it. There is a studio here, and I have lots of practice doing yoga at home from before when I was actually doing it, and I have DVDs, links, websites...etc. that have videos on them. I just need to DO IT. I have just been so stopped!



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