MSNANABLACK  
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This is me today, but look out tomorrow!!



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Affirmations of this woman

My soul is tall.
i celebrate my beautiful soul.
My outer frame is what it is, but my soul is gorgeous.
I love myself.
I am capable.
I only care about what I think of myself.
What others think of me is their choice, what I think of me is my choice.
I have character,
The lines and wrinkles of my outer frame show my history and character.
I have power to change.
I have the wisdom to know what to change.
My years make me wise.
My soul is tall.
i celebrate my beautiful soul.
My outer frame is what it is, but my soul is gorgeous.
I love myself.
I am capable.
I only care about what I think of myself.
What others think of me is their choice, what I think of me is my choice.
I have character,
The lines and wrinkles of my outer frame show my history and character.
I have power to change.
I have the wisdom to know what to change.
My years make me wise.




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My Ticker:

 current weight: 182.0 
 
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Member Since: 6/14/2011

SparkPoints: 0

Fitness Minutes: 150

My Goals:
My goals are to lost 50 lbs, buy a new wardrobe then go on a cruise to celebrate by august 23, 2012.

My Program:
I have changed my life, my life sytle. I started with me. I look at why do I do certain things and eat at certain times. Being honest I found these times were time that is I worked at it and stayed focus I could change , or at least for right now modify. I am taking note of what and the amount of food I eat, which I hard because my husband does not have a weight problem so can and does eat everything. I don't moan my failures I rejoyce in my accomplements.
And keep the beat going.

Personal Information:
I am from Bklyn NY. Lived here for 22 yrs raised my 4 ungrateful children here. and have 9 grandchildren. I thank God that my husband and I are now empty nesters.

Other Information:
I like to read, watch soap operas, though they are dying out. I crochet. I attend Devry university. And am an avon representative.

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Heart
From:
IAM_HIS2

Pedometer
From:
NARRJOEDON3

Workout DVD
From:
ECHAVEZ2

Workout Shoes
From:
CIVIAV

Happy Face
From:
MS_SWEETHEART

The Spark
From:
SP_STAFF




Member Comments:
GOODBYEPOUNDS
12/18/2011 8:35:36 PM

So I'm a goof I've been a member of spark people for several years and finally figured out how to use the friend feed... I added you as a friend a while back and now I need you to add me so we can be not just spark friends but mutual spark friends. Then I will get a notice each time you update your page. I THINK THIS IS HOW FRIEND FEED WORKS

Call me special... I have more friends on spark people than facebook and I was getting tired of checking every bodies page one at a time.



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IAM_HIS2
8/8/2011 10:07:07 AM

The Wonders of the World - by Stacey Chillemi

As I get older
I begin to think more
Who I am
What have I accomplished?
Where am I going in life?
What should I do?
Be thankful for what you have
Be proud of yourself
Love yourself
Accept yourself
Plan goals
The wonder of the world lies in front of us
Listen to your heart
Follow your dreams

Love yourself & see all the beauty within YOU!



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IAM_HIS2
7/24/2011 7:48:52 PM

Every time words are spoken, something is created. Be conscious of what you say and how you say it. Use words that build up, appreciate, encourage and inspire.
Lucy MacDonald

Have a week that is filled with joy for others and you!



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CATS_MEOW_0911
7/24/2011 3:26:01 PM

Thanks for stopping by my "'Negative' Blog Posts" blog!
emoticon emoticon emoticon emoticon emoticon emoticon



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IAM_HIS2
7/22/2011 9:27:19 AM

Every day may not be good, but there's something good in every day. ~Author Unknown

Have a supper good day!



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