My goal is to be healthier and fitter. It is not about being thin but about being fit.
I attend weekly WW meetings. Along with Weight Watchers I have been using sparkpeople, and my fitness pal to provide me with the information to reach my goal. I also rely on my fitbit to keep me accountable to my daily fitness.
I like to think of myself as computer savvy but truth be told I am slower than some at figuring things out but I am not going to let that hold me back. There is nothing in life that we should allow to hold us back...nothing! Sometimes we may just be slower than others at getting there.
Before I noticed I was "fat" I had NO idea about reading labels, portion sizes and good nutrition. One day my eyes were opened to just what size I was. About 10 years ago I lost 60 pounds 8 yrs ago had a baby and now I am trying to get rid of the rest of my excess weight. Ten plus years ago my goal was 100 pounds I AM going to get to a total of 100 pounds loss and surpass it to a healthy weight and a fit body.
If I can do it you can too! All you need are the tools and knowledge to make the right choices.
Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders, Good luck to you You are worth the effort Take this journey as I do ...one bite, one day, one pound at a time! TracyZ