MSMOSTIMPROVED   21,232
SparkPoints 		20,000-24,999 SparkPoints
 
   




You wanna work out??!!!





Why yes I do!



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DO IT ANYWAY!

..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.
...
..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.

My dream is to be better today than I was yesterday.
Read More About MSMOSTIMPROVED (Updated February 10)


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MSMOSTIMPROVED sore sore sore.
set 1 day ago


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Member Since: 5/16/2012

SparkPoints: 21,232

Fitness Minutes: 15,847

My Goals:
ORIGINAL:
Eat better.
Move more.
Have more fun while doing it!


FITNESS:
New Goals Updated 12/5/2012:
-Eat as a family x3 weekly
-Continue S.T. 3 times a week
-Implement Pull-Up strategy from Coach Nicole (saved)
-Follow Triathlon Training Plan for Nov 2012 and beyond

My Program:
 - Eat foods I like and experiment with making heatlhy recipes weekly.

-Walk/Run consistently until I can run a 5K without stopping. DONE

-Mix in other physical activities to keep myself entertained. Dec 2012 added Aqua Boot Camp and Land Boot

-Focus- Reflection- Rewards for postive achievements.

Personal Information:
Now that I'm going to make an effort to make more Spark connections, I better fix this page up!

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KTTAYLOR21
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Member Comments:
PIXIE-LICIOUS
4/14/2013 8:49:43 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie





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REFFIE1
4/14/2013 4:11:03 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!



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BLUJEANLADY
4/14/2013 2:57:17 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!




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REFFIE1
4/14/2013 12:16:18 PM

Spring is just around the corner cutie! Have a great day! emoticon



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BETHGILLIGAN
4/12/2013 8:50:50 AM

Hey! It's good to hear from you. I am inconsistently trying to be more consistent!! Lots of disruptions (aka excuses) keeping me from the consistency I need. Life is pretty good other than that. Baby is growing and thriving. The other 2 still like her OK. I'm watching all of them this afternoon while mom has 6 week check up. I managed to drive my daughter's new van into a parked car in G'town last week. So I've been dealing with that! OMG! I am not to be trusted on foot or in car!!! Hubby and I are going to Key West next week. He has speaking engagement so I'm just going. Never been--I hear it's only bars. emoticon I know it is hot and sunny. YAY!! Then just a couple weeks and I have my first dress fitting for son's wedding. emoticon Wonder how much weight I can lose in 2 weeks???



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