MSMOSTIMPROVED   26,372
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You wanna work out??!!!





Why yes I do!



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DO IT ANYWAY!

..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.
...
..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.

My dream is to be better today than I was yesterday.




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Member Since: 5/16/2012

SparkPoints: 26,372

Fitness Minutes: 17,837

My Goals:
ORIGINAL:
Eat better.
Move more.
Have more fun while doing it!


FITNESS:
New Goals Updated 12/5/2012:
-Eat as a family x3 weekly
-Continue S.T. 3 times a week
-Implement Pull-Up strategy from Coach Nicole (saved)
-Follow Triathlon Training Plan for Nov 2012 and beyond

My Program:
- Eat foods I like and experiment with making heatlhy recipes weekly.

-Walk/Run consistently until I can run a 5K without stopping. DONE

-Mix in other physical activities to keep myself entertained. Dec 2012 added Aqua Boot Camp and Land Boot

-Focus- Reflection- Rewards for postive achievements.

Personal Information:
Now that I'm going to make an effort to make more Spark connections, I better fix this page up!

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Member Comments:
BETHGILLIGAN
4/23/2014 10:56:54 AM

Hey! Thanks for the stop by on my page. Sorry to say I'm A LOT fluffier since the last time we "talked". But, I'm trying to hit it and git it!!!!



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PROUD-GRANDMA
2/16/2014 10:24:07 AM

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SUZYMOBILE
11/19/2013 7:15:51 PM

Hey kiddo! How are ya? emoticon emoticon



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PROUD-GRANDMA
11/16/2013 11:04:01 AM

Popping in to say "Hi"! emoticon



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PURPLEPEONY
10/30/2013 4:01:20 PM

emoticon emoticon "Only I can change my life. No one can do it for me." emoticon emoticon
Carol Burnett

I hope you`re having an AWESOME week!
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