MSMOSTIMPROVED   26,187
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You wanna work out??!!!





Why yes I do!



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DO IT ANYWAY!

..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.
...
..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "...

I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen.

My dream is to be better today than I was yesterday.




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Member Since: 5/16/2012

SparkPoints: 26,187

Fitness Minutes: 17,688

My Goals:
ORIGINAL:
Eat better.
Move more.
Have more fun while doing it!


FITNESS:
New Goals Updated 12/5/2012:
-Eat as a family x3 weekly
-Continue S.T. 3 times a week
-Implement Pull-Up strategy from Coach Nicole (saved)
-Follow Triathlon Training Plan for Nov 2012 and beyond

My Program:
- Eat foods I like and experiment with making heatlhy recipes weekly.

-Walk/Run consistently until I can run a 5K without stopping. DONE

-Mix in other physical activities to keep myself entertained. Dec 2012 added Aqua Boot Camp and Land Boot

-Focus- Reflection- Rewards for postive achievements.

Personal Information:
Now that I'm going to make an effort to make more Spark connections, I better fix this page up!

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Member Comments:
BETHGILLIGAN
5/4/2014 7:33:55 AM

Thanks for my goodie!! I think it brought us some sunny weather!! YAY!



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PIXIE-LICIOUS
5/1/2014 10:26:41 PM

“Although time seems to fly, it never travels faster than one day at a time.
Each day is a new opportunity to live your life to the fullest.
In each waking day, you will find scores of blessings and opportunities for positive change.
Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
-Steve Maraboli
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Thank you for commenting on my blog, "I'm 53 Now!" Have a healthy day!




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PROUD-GRANDMA
4/28/2014 1:09:23 AM

You got this!!!



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POETLKNG2LOSE
4/25/2014 5:28:42 PM

Thanks for comrnenting on my blog.



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BETHGILLIGAN
4/23/2014 10:56:54 AM

Hey! Thanks for the stop by on my page. Sorry to say I'm A LOT fluffier since the last time we "talked". But, I'm trying to hit it and git it!!!!



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