MSMOOREVA   5,807
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Just breathe!

I've been away for quite a while, during a very stressful time when a lot of changes happened in my life. I'm now regularly practicing a form of meditation (yoga nidra) that has really helped me. Now I'm working on improving my eating habits nad gradually becoming more active.
I've been away for quite a while, during a very stressful time when a lot of changes happened in my life. I'm now regularly practicing a form of meditation (yoga nidra) that has really helped me. Now I'm working on improving my eating habits nad gradually becoming more active.




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Member Since: 1/5/2010

SparkPoints: 5,807

Fitness Minutes: 260

My Goals:
I want to lose weight so that I can better manage my fibromyalgia and get in better shape. My overall goal is to improve health so that I can enjoy more active pasttimes.

My Program:
I'm gradually changing eating habits to eat fresher, better quality, more balanced meals and cut out unhealthy snacks.

Personal Information:
I live in northern Virginia with my son and my Yorkie, T-Bone.

Other Information:
Wonderful quote that I ran into recently:

"If you can't control the wind, adjust your sails."

(anonymous)

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Gym Membership
From:
MSMOOREVA

Flame
From:
NANNA_2_3

Carnation
From:
PONDERTHIS

Rose
From:
KELLYERIN

Fresh Veggies
From:
PACHZIGER

High Five
From:
CMDEERWALKER




Member Comments:
CHRYS13
2/13/2011 3:48:00 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Valentine Treasures

Valentine treasures are people who
have often crossed your mind,
family, friends and others, too,
who in your life have shined
the warmth of love or a spark of light
that makes you remember them;
no matter how long since you’ve actually met,
each one is a luminous gem,
who gleams and glows in your memory,
bringing special pleasures,
and that’s why this Valentine comes to you:
You’re one of those "Sparkling" treasures!

By Joanna Fuchs


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CHRYS13
12/24/2010 1:14:20 PM


…..……(¯`O´¯)
…..……*./ | \ .*
…………..*♫*.
………, • '*♥* ' • ,
……. '*• ♫♫♫•*'
….. ' *, • '♫ ' • ,* '
….' * • ♫*♥*♫• * '
… * , • Merry' • , * '
…* ' •♫♫*♥*♫♫ • ' * '
' ' • Christmas . • ' ' '
' ' • **♫*♥*♫**• * ' '
…………..x♥x
…………….♥

"For somehow not only at Christmas, but all the long year through, the joy you give to others, is the joy that comes back to you!"....John Greenleaf Whittier
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CHRYS13
12/11/2010 1:51:03 PM

emoticon "Oh, the weather outside is frightful, but the fire is so delightful, and since we've no place to go, Let it Snow!, Let it Snow!, Let it Snow"! emoticon
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Wishing you a wonderful "Let it Snow!" Saturday! ((((SSV))))
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CHRYS13
12/4/2010 12:09:05 PM

o´¯`❄.¸(░)`O.¸¸.¸.o´¯`❄
;
;
;
;.¸(░)`O.❄。
¨¯`*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
¨¯`*✲SNOWBALL FIGHT!! KEEP IT GOING! ((((SENDING SKINNY VIBES))))



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CHRYS13
11/24/2010 6:54:02 PM

emoticon emoticon emoticon I'm Thankful emoticon emoticon emoticon



For each new morning with its light,
For rest and shelter of the night,
For health and food,
For love and friends,
For everything Thy goodness sends.

--Ralph Waldo Emerson (1803-1882)

Blessings to you and yours this Thanksgiving and always!



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