MSMITH2369   50,066
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Custer State Park





Two days post surgery





MS Margarita Ride Finish



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Road to Recovery & Healthier Me

It has been a year since my knee surgery. Physical therapy was a slow and insightful process. I am now able to do things I haven't been able to do in at least 14 years. The scale hasn't moved much in the past year. (I'm okay with that) My goal is to establish health eating habits, shed some weight and have fun while I'm doing it.
It has been a year since my knee surgery. Physical therapy was a slow and insightful process. I am now able to do things I haven't been able to do in at least 14 years. The scale hasn't moved much in the past year. (I'm okay with that) My goal is to establish health eating habits, shed some weight and have fun while I'm doing it.




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Member Since: 9/24/2008

SparkPoints: 50,066

Fitness Minutes: 133,948

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Member Comments:
RUTHIEBEAR
2/10/2013 9:02:01 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Can you hear my loud cheers for you for being in the top five for team fitness minutes this week? Every move you make brings you closer to your goals! Keep moving keeping your eyes on succeeding! You are worth it and I believe in YOU!!!
Ruthie emoticon



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RUTHIEBEAR
2/3/2013 9:17:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon Giving you a big cheer for being int he top five tor team fitness minutes this week! It is Valentine month so continue to keep moving and keep that heart healthy! I believe in YOU!!!
Ruthie emoticon



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RUTHIEBEAR
1/27/2013 9:26:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon Congrats on being in the top five for team fitness minutes this week. Keep shining and doing your best for YOU!!! Even when you don't feel like it, remember YOU are worth it!
emoticon Ruthie



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RUTHIEBEAR
1/13/2013 9:21:42 AM

I am just stopping by to say emoticon emoticon on being in the top five for fitness minutes for the team this week. I admire your commitment to YOU! Stay strong and keep moving! emoticon Ruthie Pesc/Veg team



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DEECANDOITAGAIN
7/5/2011 12:02:23 PM

emoticon for the welcome to the Girls Gone Riding Team. Funny about your helmet!



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