MSMEEKA2010   40
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BEING HEALTHY IS MY TOP PRIORITY

HI SP I'M MS MEEKA AND I LOVE PEOPLE SO I'M ON HERE HOPING TO MEET PEOPLE WITH THE SAME GOALS AS ME WHICH IS TO GET HEALTHY & LOSE SOME WEIGHT. I HAVE A 19, 16, AND 12 YEAR OLD. HOPEFULLY I HAVE ALOT OF THINGS ON MY LIST THAT I WANT TO DO IN 2014 (GET MARRIED & TRAVEL). I WANT TO BE HEALTHY AND ABLE TO DO THOSE THINGS. I HAVE TO MAKE SOME LIFESTYLE CHANGES SO I CAN LIVE MY LIFE TO THE FULLEST & MAINTAIN THE HAPPINESS I KNOW I DESERVE. I AM PREDIABETIC SCARED TO ADDRESS THE DISEASE SO I NEED ...
HI SP I'M MS MEEKA AND I LOVE PEOPLE SO I'M ON HERE HOPING TO MEET PEOPLE WITH THE SAME GOALS AS ME WHICH IS TO GET HEALTHY & LOSE SOME WEIGHT. I HAVE A 19, 16, AND 12 YEAR OLD. HOPEFULLY I HAVE ALOT OF THINGS ON MY LIST THAT I WANT TO DO IN 2014 (GET MARRIED & TRAVEL). I WANT TO BE HEALTHY AND ABLE TO DO THOSE THINGS. I HAVE TO MAKE SOME LIFESTYLE CHANGES SO I CAN LIVE MY LIFE TO THE FULLEST & MAINTAIN THE HAPPINESS I KNOW I DESERVE. I AM PREDIABETIC SCARED TO ADDRESS THE DISEASE SO I NEED TO GET THIS WEIGHT OFF SO EVERYTHING WILL GO BACK TO NORMAL.
Read More About MSMEEKA2010 (Updated July 29)




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Member Since: 6/2/2010

My Goals:
1. TO WALK UP THE STAIRS WITHOUT HOLDING ON.

2.CUT OUT POPS & JUICES

3. EAT NO LATER THAN 8 O CLOCK

My Program:
THE PLAN IS TO WORK OUT OR WALK AT LEAST THREE TIMES A WEEK
STAY AWAY FROM RED MEAT- HAVE VEGGIE & SALAD DAYS & TO
STAY ACTIVE

Personal Information:
ORIGINALLY FROM CINCINNATI, OHIO I LIVE IN EAST ATLANTA

GRADUATE OF DEVRY UNIVERSITY NOW I A ATTEND ATLANTA CHRISITAN COLLEGE

I WORK IN THE EMERGENCY DEPT OF A HOSPIAL & I AM A TEACHER AT A EARLY LEARNING CENTER

I AM A MEMBER OF SHEKINAH GLORY TABERNACLE

Other Information:
I AM CURRENTLY WORKING ON WRITING A BOOK & I LOVE TO READ
I ENJOY SUDUKO AND PLAYING CARDS.

I LOVE GOSPEL MUSIC
I LIKE TO DANCE
I LIKE TO CROCHET
I LOVE PEOLE

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Orchid
From:
MS_SWEETHEART

Best Wishes
From:
JERSEYFLOWER

Welcome
From:
ALASKAN

Thank You Message
From:
IAM_HIS2

The Spark
From:
SP_STAFF




Member Comments:
MS_SWEETHEART
10/25/2012 8:45:40 PM

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May you have…
For every storm a rainbow. For every tear a smile.
For every care a promise. And a blessing in every trial.
For every problem life sends, a faithful friend to share.
For every sigh a sweet song, and an answer for every prayer.
~Unknown
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MS_SWEETHEART
10/21/2011 6:28:00 PM

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May love and laughter light your days,
and warm your heart and home.
May good and faithful friends be yours,
wherever you may roam.
May peace and plenty bless your world
with joy that long endures.
May all life's passing seasons
bring the best to you and yours!
~unknown

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MS_SWEETHEART
8/20/2011 10:02:05 PM

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May flowers always line your path, and sunshine light your day.
May songbirds serenade you, every step along the way.
May a rainbow run beside you, in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing
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SLIGHTLYBRAINY
7/6/2011 9:56:59 AM

Thank you so much for adding me as a spark friend. I added you as well and am always happy to find more friends to share the journey to a happy healthy life!

Terri =)



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ALASKAN
2/24/2011 5:38:38 PM

welcome & hello Meeka

My name is ERNA

It's good to see and meet you here on Single Parents team.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive. If you should need help, I will try to help you.

To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in, read the posts, and do your postings
2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
3) get it know the people and make new friendships
4) read some article.... (you make points reading these too)
5) make yourself to exercise like walking, jogging, or whatever you would like to
6) most of all :: have fun and enjoy yourself



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