MSLYNNWOOD   14,328
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10,000-14,999 SparkPoints
 
 
My friends and I out promoting an event our organization hosted.





The IT Girls, Inc - a non profit org founded by my friends and I. Business profile pics for our portfolio, site, etc. Our goal is to empower ourselves to be successful business women and entrepreneurs while also giving back to teenage girls in our communities.





Trying to bring sexy "back" - get it?? LOL! Apr 19 2008-186lbs



I have 36 pics in my gallery





Awards






 
2012 Let's Get It!!

I can do all things through Christ that strengthens me! By His grace and eternal encouragement and good hope!

I'm taking back control of my life! With God as my pilot and me as his trusty co-pilot!
I can do all things through Christ that strengthens me! By His grace and eternal encouragement and good hope!

I'm taking back control of my life! With God as my pilot and me as his trusty co-pilot!




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My Ticker:

 current weight: 189.4 
 
211
195.75
180.5
165.25
150


 
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Profile

Member Since: 8/20/2007

SparkPoints: 14,328

Fitness Minutes: 11,529

My Goals:
1 pound at a time!

Current BMI is 31(overweight)
Ideal BMI is 24 (healthy)

Goal 1:
*5lbs- 1/28
*10lbs-

Goal 2:
15 lbs-
20 lbs -

Goal 3:
25 lbs -
30 lbs -

Goal 4:
35 lbs -
40 lbs

Goal 5:
45 lbs -
55 lbs -

**Final Goal**
55 lbs -

*Current size 12/14
*Goal size 7/8

My Program:
*Count calories
*SMALLER PORTIONS!
*Cardio at least 4xs a week
*Walk at work and go up and down the stairs
*Limit the breads & sugar
*Limit alcohol/social drinking
*SAY NO! NO! NO!
*SEE MYSELF IN THE FUTURE!

Personal Information:
Born and raised in Detroit, MI

*IT manager
*Web design
*Love to sing, laugh, socialize, and help others.


Other Information:
My weakness is saying NO! To people and to FOOD.

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Finish Line
From:
WARRIOR11209

Workout Shoes
From:
CANY177

Welcome Banner
From:
PINKCOCONUT

Workout Clothes
From:
DEEPLEY

Blue Ribbon
From:
DEEPLEY

Gold Medal
From:
WARRIOR11209




Member Comments:
WARRIOR11209
8/4/2010 8:29:30 PM

emoticon emoticon emoticon emoticon so you are training to do a half marathon!! You can do it!!!! I started my journey doing the couch25k training podcasts, and if I can do it ...I know you can do it. Know that I am there cheering you on every step of the way emoticon



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ABSOLUTZER0
8/2/2010 4:56:53 PM

It is all good! You are doing great! Keep putting in the work and you will get where YOU want to be.

I am a new runner myself, so I know about starting off slow. You have to start somewhere and one day you will look up and be amazed and have far you have come.

Which HM are you training for?



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ABSOLUTZER0
7/7/2010 6:08:58 PM

Good evening! When is the half-marathon you are training for? You can do it! Stay focused and stay positive!



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WARRIOR11209
7/6/2010 1:58:27 PM

I see that you joined a C25K team - that is a great start to training for a Half Marathon. I started with the podcast for c25k and then continued from there to train for a Half.
You can do this , 13 miles sounds ridiculous now, but as the weeks go on and you break your belief barrier by increasing your mileage you will see that a Half marathon is very "doable".
I can not describe the feeling of accomplishment that I felt crossing the finish line. Can not wait to hear about your training and ultimately when you have accomplished this goal . emoticon emoticon emoticon



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2008LYNN
7/5/2010 12:49:23 PM

Came by to say "Hey"! How are you doing? I'm planning to walk a half marathon in Sept.



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