MSLINDA44   16,963
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Serena and Shardaja





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CHANGE IS COMING

I AM A 45 YEAR OLD GRANDMOTHER ON A ROLLER COASTER RIDE WITH MY WEIGHT GOING UP AND DOWN MOSTLY UP. I HAVE DECIDED TO GET SERIOUS ABOUT LOSING WEIGHT AND DEVELOPING HEALTHY EATING HABITS TO LAST A LIFE TIME. I JOINED SPARK LAST YEAR BUT THIS YEAR I'M PLANNING TO USE IT. THE INSPIRATIONAL STORIES ON THE SPARKPAGES HAVE GOT ME READY TO START WORKING OUT AND EATING RIGHT. SO HERE I GO AGAIN.

LINDA
I AM A 45 YEAR OLD GRANDMOTHER ON A ROLLER COASTER RIDE WITH MY WEIGHT GOING UP AND DOWN MOSTLY UP. I HAVE DECIDED TO GET SERIOUS ABOUT LOSING WEIGHT AND DEVELOPING HEALTHY EATING HABITS TO LAST A LIFE TIME. I JOINED SPARK LAST YEAR BUT THIS YEAR I'M PLANNING TO USE IT. THE INSPIRATIONAL STORIES ON THE SPARKPAGES HAVE GOT ME READY TO START WORKING OUT AND EATING RIGHT. SO HERE I GO AGAIN.

LINDA




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 current weight: 208.0 
 
229
216.75
204.5
192.25
180


 
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Member Since: 3/12/2009

SparkPoints: 16,963

Fitness Minutes: 11,853

My Goals:
My overall goal is to learn how to eat right and workout to lose weight. After I lose the unwanted pounds I want to be able to maintain a healthy body weight.

My Program:
My program consists of making better food choices, eating at least 5 serving of fruits and veggies a day. I try to workout at least 5 days a week if not more doing Cardio and Strength Training. I surround myself with positive people who support my weight loss efforts.

Personal Information:
I was born in 1965
( oh what a good year)

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Member Comments:
FITNESSVIXENN
3/8/2011 8:28:32 AM

Stopping pass to spread some SPARK...Have a SPARKING DAY emoticon



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FITNESSVIXENN
2/7/2011 5:20:26 PM

Thanks for the add.I added you as well.Glad to have encourage you emoticon emoticon emoticon



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CINDYCHARLENE
11/23/2010 1:13:19 PM

Thank you for reading and commenting on my last blog about stress. Believe me when I say I have often been on a roller coaster ride with my emotions and thus my eating habits. A friend told me just yesterday, "just don't get on the ride". Yeah, Right! Easier said than done. But I'm learning. Blessings to you in your own weight loss journey.
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MSLINDA44
11/19/2010 10:37:52 PM

THANK YOU



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MOMEDITOR
11/19/2010 8:13:05 PM

Thanks for stopping by my page- I am 45 as well and this has been my year to make the changes I know I deserve for me. I began around 220 and am now just shy of hitting the 170's- so it can be done for sure-still a ways to go for me. Good luck on your journey too!



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