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Kaua'i 2009
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Awards
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Change for Good
My name is Melissa, I joined SparkPeople about a month before my 33rd birthday to help me lose weight and get healthier.
A friend of mine has been successful here and inspired me to reactivate on SP. Its hard to start over (again!) when you feel like a failure, but recently someone reminded me that stopping any addictive behavior often takes multiple attempts before success.
"You may have a fresh start any moment you choose, for this thing that we call "failure" ...
My name is Melissa, I joined SparkPeople about a month before my 33rd birthday to help me lose weight and get healthier.
A friend of mine has been successful here and inspired me to reactivate on SP. Its hard to start over (again!) when you feel like a failure, but recently someone reminded me that stopping any addictive behavior often takes multiple attempts before success.
"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." -Mary Pickford
So, no more beating myself up. Getting on with it!
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My Ticker:
| Pounds lost: 9.0 |
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Interact with MSLHEALTHY33
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Profile
Member Since: 5/24/2009
SparkPoints: 3,840
Fitness Minutes: 1,777
My Goals:
Be stronger.
Eat more whole foods - fruits, vegetables.
Have more fun! Move my social life out of restaurants.
My Program:
Track food daily.
Exercise 3x per week, strength plus cardio at gym.
Challenge myself with other activities (hikes, new classes)
Personal Information:
A desert dweller living in sunny Phoenix, AZ who loves travel, good conversation, family and friends.
Other Information:
All I know is, the choices you make dictate the life you lead. "To thine own self be true." -Renaissance Man & Shakespeare
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