MSKRIS16   12,119
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January 2008





April 2007



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Hi I'm Kristina. I'm finally returning to school full-time after a major break, studying Clinical Laboratory Sciences at UTSA. In the 3 years, I've been diagnosised with Sjogren's Syndrome & auto-immune arthritis. I also have a kidney disease, MPGN Type 1, that I've been living with for about 9 years. All the medication has made me gain all the weight back that I lost the first time around on here. I've recently started crocheting, mostly for charity and baby blankets. It's been very helpful ...
Hi I'm Kristina. I'm finally returning to school full-time after a major break, studying Clinical Laboratory Sciences at UTSA. In the 3 years, I've been diagnosised with Sjogren's Syndrome & auto-immune arthritis. I also have a kidney disease, MPGN Type 1, that I've been living with for about 9 years. All the medication has made me gain all the weight back that I lost the first time around on here. I've recently started crocheting, mostly for charity and baby blankets. It's been very helpful in managing my depression, anxiety & even my arthritis. I'm ready to make the necessary changes to be a happy healthy woman!
Read More About MSKRIS16 (Updated January 5)




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Member Since: 9/16/2007

SparkPoints: 12,119

Fitness Minutes: 3,323

My Goals:
I really want to be healthier and have more energy. If I end up smaller in the process, then that's just a bonus.

My Program:
I am changing my diet by adding more vegetables and fruits and taking out all the extra sugar, like candy and soda. I also am trying to exercise more. That part is a work in progress.

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Member Comments:
KAREN4HEALTH
1/16/2012 9:59:57 AM

Hi there! I know that chronic disease makes it difficult to stay active. I just wanted to say that I'm on your side, fellow San Antonian! Have a wonderful week! emoticon



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POSITIVE_ONE
1/1/2012 1:28:14 PM

Welcome to the January Fitness Challenge!!! I love that not only you joined, but you are the first person to note that they did any exercise.

Way to motivate the group from the start!!! I love it!!!

SPARK ON IN 2012!!!



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POSITIVE_ONE
10/5/2011 9:31:19 AM

Just wanted to say 'Good morning!' and wish you a wonderful day. Hope today is all you want it to be.

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POSITIVE_ONE
9/26/2011 9:43:21 AM

Hope you had a great weekend and I just wanted to encourage you to be the best you can be this week.

SPARK ON!!! emoticon



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POSITIVE_ONE
9/25/2011 6:03:11 PM

Trust me on this...we all need encouragement from time to time. There are many people on here to support you. I am sure you will get some SparkMail from others (assuming you use it) encouraging you to keep strong.

Keep Sparking!!!!



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