MSKIZ69   217,799
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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


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Member Since: 1/18/2010

SparkPoints: 217,799

Fitness Minutes: 184,654

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

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Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
ALRITEA
12/29/2014 5:58:36 PM

So I followed your lead and added the front, side and back views. I'm trying to give up something to become a vegetarian. I read not to go cold Turkey so to say. Again thanks for being a inspiration.



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DANIEGO
12/28/2014 8:11:00 PM

Thsnks for adding me. I am not vegan, but love veggies. I mentally have a hard time with feeling full when done. Plus, i fo not have good recipes pls help



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ALRITEA
12/28/2014 4:26:39 PM

If you could direct me I would so appreciate it. I'm truly lost trying to figure this out. Hope to here from you soon. Thanks again...



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ALRITEA
12/28/2014 4:25:03 PM

Thank you, Thank you, for adding me as a friend. I really believe God brought you into my spark life. I've decided to go vegetarian. While reading up I didn't know there are different types. I'm at a size 22 now and diabetic, HBP, AND Cholesterol.



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170BY2016
12/13/2014 2:48:06 PM

Thank you for adding me emoticon



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