MSKIZ69   191,319
SparkPoints
100,000 or more SparkPoints
 
 
New fat to fit!










Swimsuit goal! :)



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D
Read More About MSKIZ69 (Updated October 6)


Current Status:
MSKIZ69 Fryday, legs glutes limping! Running later if I can still walk! :)
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 Body Fat %: 19.0
 
37
32.5
28
23.5
19


 
Interact with MSKIZ69

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/18/2010

SparkPoints: 191,319

Fitness Minutes: 166,948

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

Profile Image





 
 



Dark Chocolate
From:
BLACKPUNKIN

Confetti
From:
MAKEWEE

Sunshine
From:
OSEGUEDA

Balloons
From:
LIZAPO

Balance Board
From:
KNYAGENYA

Fitness Magazine
From:
KNYAGENYA




Member Comments:
KICKINGKILOS
5/16/2014 10:43:32 AM

"BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Share the Spark!
emoticon



Report Inappropriate Comment
GINA180847
5/14/2014 8:37:22 PM

Came across your pg while looking for some inspiration. Wow! You are the most motivating person ever.



Report Inappropriate Comment
CITRUSLOSER
5/5/2014 2:37:24 PM

very motivating to me! thanks for inspiring me!!



Report Inappropriate Comment
JOI-DARLING
4/30/2014 1:41:41 PM

emoticon emoticon



Report Inappropriate Comment
SUN_N_SEA
4/24/2014 4:47:16 PM

Wow! You are a true inspiration! Thanks for sharing your journey, and also for the reminder that it's possible to reach our goals with the proper motivation and attitude!! Woohoo! Keep up the hard work!
emoticon emoticon




Report Inappropriate Comment
Member Comments Page (1282 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page