MSKIZ69   202,050
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200,000-249,999 SparkPoints
 
 
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Swimsuit goal! :)



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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


Current Status:
MSKIZ69 Legs and glutes to Bobby Brown! My prerogative! :)
set 3 hours ago


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 Body Fat %: 19.0
 
37
32.5
28
23.5
19


 
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Member Since: 1/18/2010

SparkPoints: 202,050

Fitness Minutes: 173,677

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
JAB2010
10/1/2014 1:24:05 PM

You are an inspiration! emoticon emoticon emoticon



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LUVTOBOWL
9/29/2014 8:57:43 PM

Keep up the good work!

Have a fun week.



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NIXY72
9/29/2014 12:17:04 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

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REIAMS
9/28/2014 1:56:29 PM

Your page is absolutely inspirational! Congrats on your success so far and keep up the great work! emoticon emoticon



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LUVTOBOWL
9/25/2014 9:43:23 PM

Way to go on your free session, please let us know how it goes.

Thanks so much for your support on my feed, I appreciate it.

Hugs



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