MSKIZ69   309,689
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Size 22 to 0-- low carb to pescatarian to vegan and back to pesctarian again!!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2015-or at least a half marathon! **But I did my first 1 mile race 7/31/15--woohoo!!! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated August 5)


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Member Since: 1/18/2010

SparkPoints: 309,689

Fitness Minutes: 237,957

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
CARLYNSPLACE
1/3/2016 10:31:10 PM

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░▄██▄██▄. /\",,¸/\...
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░░░░▀░ _-(ö¯)\|/( 0)
Hope you got your heart pumping with your workouts i sure did
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BETHS27
1/1/2016 2:49:06 PM

Loved reading your blog story- very inspiring ! Happy new year!



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CARLYNSPLACE
12/30/2015 11:34:21 PM

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Happy Peaceful and Blessed New Year & God’s Blessings to you and your Family!

。* 。*✲ Happy✲* 。。✲New Year 2016✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*
Looking forward to another year of sparking with you and cheering you on your journey..
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CARLYNSPLACE
12/22/2015 7:03:11 PM

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⋱ ⋮ ⋰
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★ ⋰⋱ ★ ⋰⋱ ★ ⋰⋱ …Take care, smile, laugh and stay warm and safe.
Have a Merry Christmas & Happy New Year my friend
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MISSYGEEN
12/22/2015 9:41:42 AM

emoticon Just stopped by to wish you a Happy Holiday.

I have not been on Spark in a while, and the first person that I see in my friend feed is you. You are such an inspiration. When I feel like I can't start all over again, I go to your page and feel encouraged. Thank you for continuing to share your journey.

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Missygeen



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