MSKIZ69   187,508
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Swimsuit goal! :)



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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D
Read More About MSKIZ69 (Updated October 6)


Current Status:
MSKIZ69 Kettlebell body and running later! Happy Thursday!!!
set 36 minutes ago


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 Body Fat %: 19.0
 
37
32.5
28
23.5
19


 
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Member Since: 1/18/2010

SparkPoints: 187,508

Fitness Minutes: 164,338

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
SUN_N_SEA
4/24/2014 4:47:16 PM

Wow! You are a true inspiration! Thanks for sharing your journey, and also for the reminder that it's possible to reach our goals with the proper motivation and attitude!! Woohoo! Keep up the hard work!
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1DERLAND14
4/20/2014 1:47:12 PM

Happy Easter Spark Friend!! emoticon emoticon emoticon



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FITWITHIN
4/20/2014 10:54:19 AM

emoticon on your Lifetime Awards. Happy Easter! emoticon



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STSCOTT11
4/14/2014 5:50:39 PM

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ANDREAG89
4/11/2014 10:50:56 AM

Just wanted to let you know how much I enjoy keeping up with your daily comments about your kick-butt workouts. Thanks for the constant energy!



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