MSKIZ69   239,933
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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


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Member Since: 1/18/2010

SparkPoints: 239,933

Fitness Minutes: 199,146

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
GLORYTOGLORY
4/13/2015 9:46:43 PM

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MISSLAKNIGHT1
4/12/2015 9:40:54 AM

You are truly an inspiration!!!



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4THELOVEOFDERBY
4/9/2015 9:20:06 PM

Hi there, Katie here. I clicked on your SparkPage because you are a team leader for the work out at home and just saw the transformation you made. That is AMAZING!! Kudos to you for getting git done! I'm curious. How long did it take you?

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GLORYTOGLORY
4/9/2015 2:40:54 PM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! emoticon Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



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ZAYLOTT
3/17/2015 6:17:24 PM

Hey! I'm away from my computer right now so I can't PM yet buuut hello! Up for an accountability buddy?



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