MSKIZ69   232,601
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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


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Member Since: 1/18/2010

SparkPoints: 232,601

Fitness Minutes: 194,135

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Orchid
From:
R2COUNTRY

Workout Shoes
From:
LUVTOBOWL

Dumbbells
From:
ISABELLE84

Happy Face
From:
SWEETNEWME

Fruit Salad
From:
MANOLY

Valentine
From:
Zumba Lovers




Member Comments:
ZAYLOTT
3/17/2015 6:17:24 PM

Hey! I'm away from my computer right now so I can't PM yet buuut hello! Up for an accountability buddy?



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DOLCEVITA_2002
3/13/2015 9:34:02 PM

I need help



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FLEURDELISE
3/4/2015 10:28:20 PM

You ROCK! I'm also working my way back to a vegan diet. Thanks for the add



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REALLYHOPIN
3/4/2015 6:38:13 AM

Thanks for the comments on my blog this morning. You are AWESOME. You've been here consistently through all my ins and outs over the years and have made such incredible progress. YAY YOU!





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FATFREESWEST
2/27/2015 12:17:29 AM

How's your week going?



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