MSKIZ69   217,876
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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


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Member Since: 1/18/2010

SparkPoints: 217,876

Fitness Minutes: 184,718

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

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Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
SMG1963
1/14/2015 4:02:44 PM

emoticon You are a true inspiration!!!



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FORZACHANDMATT
1/11/2015 2:01:33 PM

Thanks so much for the sympathy bouquet spark goodie (I'm just catching up now) and kind words - hope the new year is treating you well so far and that you are having a great weekend! (Sorry this thanks is so late).



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ALRITEA
1/7/2015 11:32:46 AM

I brought ground Turkey meat today. Giving up the ground beef. I figure every week make a change. Out with the old and in with the New. Thanks again for sharing your journey. It is inspiring and motivating...



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TEENY2BEE
1/1/2015 3:10:44 PM

Your pictures ROCK!!! Be proud of what you have done for yourself...and dont let that weight creep back on!!

..ashamed to say..been there...done that......


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LUVTOBOWL
12/30/2014 6:16:35 PM

Just stopping by to wish you a happy, healthy, successful 2015! Keep setting goals, reach them and set new ones.

Be blessed my friend.
Hugs...



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