MSKIZ69   234,188
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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


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Member Since: 1/18/2010

SparkPoints: 234,188

Fitness Minutes: 195,047

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Sunshine
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LIZAPO

Orchid
From:
R2COUNTRY

Workout Shoes
From:
LUVTOBOWL

Dumbbells
From:
ISABELLE84

Happy Face
From:
SWEETNEWME

Fruit Salad
From:
MANOLY




Member Comments:
ZIGGY7611
4/19/2015 11:54:05 AM

Thanks for the inspiration! emoticon emoticon



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MELLYBEANS0919
4/18/2015 3:59:31 PM

You're so damn inspiring! When I see your exercise streak it always amazes me! Keep it up!



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GLORYTOGLORY
4/13/2015 9:46:43 PM

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MISSLAKNIGHT1
4/12/2015 9:40:54 AM

You are truly an inspiration!!!



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4THELOVEOFDERBY
4/9/2015 9:20:06 PM

Hi there, Katie here. I clicked on your SparkPage because you are a team leader for the work out at home and just saw the transformation you made. That is AMAZING!! Kudos to you for getting git done! I'm curious. How long did it take you?

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