300,000-349,999 SparkPoints 336,983

New fat to fit!

Another humbling combo :)

Swimsuit goal! :)


Fruit Salad

Best Wishes
President Barac...

Gold Star
SparkPeople's 5...

MSKIZ69 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
Interact with MSKIZ69
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2015-or at least a half marathon! **But I did my first 1 mile race 7/31/15--woohoo!!! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!! Pittsburgh Half Marathon done 5/1/16!!!!.

Member Since: 1/18/2010

Fitness Minutes: 251,396

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Personal Information:

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

Read More About MSKIZ69 - Profile Information moved here. (Updated May 22)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
My Ticker:
 August Minutes: 2,640
Login to Leave Comment
Member Comments (1433):  123Next >Last >>