MSKIZ69   196,804
SparkPoints
100,000 or more SparkPoints
 
 
New fat to fit!










Swimsuit goal! :)



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


Current Status:
MSKIZ69 Torching Tuesday! Deadmill sprints and Zumba today!
set 7 hours ago


SparkFriends



SparkTeams



My Ticker:

 Body Fat %: 140.0
 
140
110.25
80.5
50.75
21


 
Interact with MSKIZ69

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/18/2010

SparkPoints: 196,804

Fitness Minutes: 170,584

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

Profile Image





 
 



Best Wishes
From:
IWANT2DOTHIS1X

Woo Hoo!
From:
Torture Chamber...

Workout Shoes
From:
MRSYATES84

Happy Face
From:
Torture Chamber...

Workout DVD
From:
KNYAGENYA

Bronze Medal
From:
LIZAPO




Member Comments:
LUVTOBOWL
9/15/2014 10:22:37 PM

emoticon

I know you enjoyed running with your son. I have to comment here on you feed because it still won't let me post on it.

Have a great week!



Report Inappropriate Comment
CUPKAKE137
9/14/2014 7:50:19 PM

Thank you for stopping by my page. I can't believe I am DGOTW!! I am so touched by the support from everyone. Its so motivating!



Report Inappropriate Comment
KARINARRR
9/10/2014 5:02:33 AM

I just wanted to say how impressed I am with your hard work and how inspirational you are to this newbie! Amazing!!!



Report Inappropriate Comment
DS9KIE
9/9/2014 9:06:52 PM

Hi emoticon to the Torture Chamber, just give 100% of what you have, at your own pace, train hard & get results. "Just do your best and forget the rest!!" (from P90X)

Come join us on the journey to get fit, look for challenges on the Fitness forum, and look in the other forums for great ideas to help you along the way.

Lets get moving.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
AUNTALICE2
8/31/2014 5:42:35 PM

Cheers to you on your success!! You are definitely someone to follow!! You look just great! emoticon



Report Inappropriate Comment
Member Comments Page (1288 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page