MSKIZ69   208,347
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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2014-or at least a half marathon! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!!
Read More About MSKIZ69 (Updated September 7)


Current Status:
MSKIZ69 Friday!!! Legs and running today--getting mine in!!
set 1 hour ago


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Member Since: 1/18/2010

SparkPoints: 208,347

Fitness Minutes: 178,141

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
JENDAN36
11/17/2014 1:27:24 PM

Have a great week! emoticon emoticon emoticon



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FIRSTLADYJ1
11/14/2014 2:45:30 PM

Thanks for your feedback...enjoy your Spark Goodie, friend!!!



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MCJOYFUL
11/4/2014 12:52:59 PM

Thanks for stopping by my page and your sweet comments. I am very honored to be the DONE girl of the week! I hope you are having an awesome day!



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BE-THE-CHANGE
11/2/2014 11:38:22 AM

Wow, you look great!



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KIMBERLYKJONES
11/1/2014 3:34:50 PM

Hi: I am really inspired by your example. Please keep sharing. emoticon



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