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My Child, My Child
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Stroke and Lupus Survivor
43 year old female trying to reclaim my life after 25 years of being diagnosed with Lupus and I gained 80 lbs after my stroke 3 years ago
43 year old female trying to reclaim my life after 25 years of being diagnosed with Lupus and I gained 80 lbs after my stroke 3 years ago
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My Ticker:
| Pounds lost: 9.4 |
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Profile
Member Since: 2/24/2011
SparkPoints: 450
Fitness Minutes: 165
My Goals:
I would like to get to a size 16W or 18. I once was over 350 lbs and lost 140lbs but now have gained back 80 lbs of that after I had a stroke. The stroke was 3 yrs ago andI would like to now lose the 80 lbs.
Exercise for 10 min:
(3x's a wk)
Goal Size 24:
Exercise for 15 min:
)3x's a wk)
Goal Size 22:
Exercise for 20 min:
(3x's a wk)
Goal Size 20:
Exercise for 30 min:
(3x's a wk)
Goal Size 18:
Goal Size 16W:
My Program:
Well I know me well enough that I need suppport and I will not be able to get that from my hubby. I am hoping to increase my fruit and veggie intake, increase my water intake, increase me exercises through the Wii.
Personal Information:
I am from Southern Indiana and I am 43 yrs old. I have 2 yorkie mixes that were rescues. One is a female (8) and a male (3). They are spoiled!!!
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Member Comments:
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TO Ms. F.A.T 
to 
AND 
then you already are ! 
AT A TIME, and DONT RUSH, your RESULTS will come. 
EVERY LB NO MATTER HOW SMALL . Don't forget the 
non-scale ACCOMPLISHEMENTS! 
! Hmmm that is very inspiring, I don't know if you will get upset or not, but I am actually an atheist/agnostic but yes that is a great way to look at our body, knowing that it is a temple. 
