MSILVER94   10,087
SparkPoints
10,000-14,999 SparkPoints
 
 
Aug 2013





Going on an interview 12/13/12



I have 49 pics in my gallery





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I must love myself now AND after!

"You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."- U.S. General George S. Patton

Heaviest Weight 277lbs
Lowest Weight 187lbs
Current Weight 226lbs


current goals:
*healthy lunches and snacks at work
*not eating after 8pm
*be more active on the site
*go ...
"You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."- U.S. General George S. Patton

Heaviest Weight 277lbs
Lowest Weight 187lbs
Current Weight 226lbs


current goals:
*healthy lunches and snacks at work
*not eating after 8pm
*be more active on the site
*go to bed by 11pm

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6/24/2009

Hello everyone! Thanks for stopping by my page. I am 27 years old and I have now been on Sparkpeople an entire year. You can read my original opening below this message. Looking back over the past year I see many areas of great achievement and honestly areas where I slacked off! But I am very proud of myself thus far. So many people have noticed my efforts and it just keeps me moving towards my goals. I am 5'8.

weight 256 to 211
size 22 to 14
bmi 39 to 32.1
waist 44 to 32.5
hips 48 to 41.5
bust 42 to 38
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07/2008
Hey! My name is Michelle, I am 26 years old and I am here because I want a healthier life. I do want to be smaller (TRUST ME) but I don't want to have to worry about heart diease, stroke and diabetes (which all run in my family)...and because I want children....I also want to be able to wear whatever I want to!!

I'm just taking the time I need to take care of myself and to get myself in order.
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IMPORTANT MILESTONES FOR ME:
**11/13/08 Bought my very first pair of size 16's ever! Never been smaller**
**12/2008 In the 220's- Last remembered weight was in the 230's in high school**---wow! over 30lbs less than my high school weight
**2/17/2010 a SIZE 12! out to the twenties and teens!!!
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Current GOALS:
1) Loose the last 8lbs that are keeping me in the 200's... to be under 200!---REACHED! :)
2) To loose my last 36lbs to reach 160!
Read More About MSILVER94 (Updated August 30)




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 current weight: 226.0 
 
277
250.25
223.5
196.75
170


 
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Member Since: 6/24/2008

SparkPoints: 10,087

Fitness Minutes: 8,321

My Goals:
*Working out and eating right
*Look good and feel good about myself!!!
*Lose 100lbs total within 2013!
*FInally reach my goal in 2013!



My Program:
*Work out 5 days a week/ cardio each time (at least 30mins-1hr) *Weights 2-3 times a week

*Stay within my calorie range- maintain VERY mindful eating. Be between 1500-1700 calories a day.
*More fruits, vegetables and water
*Not eating pass 8pm

Personal Information:
I love the beach, the outdoors, going to the park, I can recently add I love going to the gym, it is a small family type gym and everyone is really friendly, plus the good feeling I get after I work-out keeps me going back. I love traveling.

Other Information:
My highest weight ever was 277! So starting this journey I've already lost weight, so I know I am capable. My largest size was a 24..I am now a 18/20..Can't wait to go down more! 6/08
** I am now a size 18 and they are loose.
** I am now a size 16
* fit into my first pair of 14's!~ I am a size 14 now!


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Member Comments:
FATTYFATFATS
1/30/2014 1:17:18 PM

You look great! What a big difference in your pictures. emoticon Keep up the good work



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WAYNEASKEW
12/9/2013 9:27:32 PM

Hello lady how have been I haven't been here in a while but i am ready to commit again hope all is well



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SHINESPARK
11/6/2013 6:57:18 PM

Way to go on your weightloss - WHOOHOO!!! I need all the motivation I can get - adding you as a friend - you're so beautiful, by the way!



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JADAKNOWLES
10/17/2013 11:33:48 PM

Just saw your photo comment- thanks so much! Have a great weekend!



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MAMAJAHMAI
10/15/2013 3:02:43 PM

Hey Michelle!! I love my Bag!! and yes-you are right lol... emoticon emoticon emoticon emoticon



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