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To practice what I preach.
I know what I need to do to get healthy, and I know that I need to implement those changes. I worry that going back to who I used to be physically will bring back some of the problems that I experienced when I was thinner. It's difficult to articulate why I have reservations about losing weight, but I know that I need to do it, regardless of the reasons that are holding me back. I need to be a great role model for my students, and I feel like that needs to start with me being a happy and ...
I know what I need to do to get healthy, and I know that I need to implement those changes. I worry that going back to who I used to be physically will bring back some of the problems that I experienced when I was thinner. It's difficult to articulate why I have reservations about losing weight, but I know that I need to do it, regardless of the reasons that are holding me back. I need to be a great role model for my students, and I feel like that needs to start with me being a happy and healthy person.
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My Ticker:
| Pounds lost: 3.0 |
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Member Since: 10/7/2008
SparkPoints: 1,861
Fitness Minutes: 2,394
My Goals:
To be a healthier, happier version of myself.
To let the focus be on what is inside before it is on what is outside.
To convince myself that I am worth more than I have ever thought.
To love myself so that someone else can love me too.
My Program:
I am trying to make healthy choices throughout the day, and am integrating exercise into my day every day.
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