MSGUIDEDLEMMING   1,841
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Meet MsGuided Lemming

Hello there!
I'm a 50ish or so young lady. I've been on a long journey to finding health. It took a horrible relationship to point me to a clinical psychologist who pointed me to a psychiatrist to discover that probably for over 35 years I've been suffering from Hypothyroidism.
AH HA! So although I've tried just about every diet in the world and had a fitness trainer for years... I'm just now beginning to understand WHY I have been unable to lose weight, or keep it off.
...
Hello there!
I'm a 50ish or so young lady. I've been on a long journey to finding health. It took a horrible relationship to point me to a clinical psychologist who pointed me to a psychiatrist to discover that probably for over 35 years I've been suffering from Hypothyroidism.
AH HA! So although I've tried just about every diet in the world and had a fitness trainer for years... I'm just now beginning to understand WHY I have been unable to lose weight, or keep it off.
This should change now that I'm on the correct medicines, understand that I'm not a failure - and that focusing in on diet and exercise will actually work now.
I'm really excited about SparkPeople and am looking forward to having a cool online place to track my progress and hopefully meet some other misguided lemmings who don't want to fall off the cliff.

Drop me a note.
MsGuided Lemming ;-)




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Member Since: 8/12/2011

SparkPoints: 1,841

Fitness Minutes: 1,062

My Goals:
My first and most important goal is to be as healthy as possible.
Secondly is to lose a consistent amount of weight until I am at a healthy weight.
Third - to look better. (hey why not? right?)

My Program:
I'm tracking my food and making conscience decisions about what I eat and why.
I'm tracking and 'making time' to exercise. I'm making sure I do a variety of activities so that exercise is 'fun' and not a chore.

Personal Information:
Originally from Oregon - currently in Houston TX.

Other Information:
I love all kinds of music; enjoy reading and history.
I have a wide variety of interests.

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USEITRLOSEIT

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Member Comments:
SHEFFIELD09
2/21/2012 4:04:36 PM

Thanks for the comment on my blog I appreciate it!!! : )



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FREETHEGODDESS
12/26/2011 9:39:40 PM

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Counting down to 2012...only 5 more days!!! Let's go out with a BANG! 1 pound challenge: Let's lose 1 pound by New Year's Day!

2012 will the the best year for me and my Sparkfriends. Many of us will reach our goals in 2012 and all of us will be healthier and feel better both physically and mentally.

Let's reflect on the positive changes we have made in our lives and look forward to reaching new goals in 2012. We CAN do this...TOGETHER!!!

Best Wishes for a Happy and Safe New Year! WooHoo!!!
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FREETHEGODDESS
11/15/2011 11:39:35 AM

WooHoo! Let's eat healthy... emoticon emoticon emoticon emoticon emoticon
and exercise emoticon emoticon emoticon emoticon
today! emoticon emoticon emoticon emoticon



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FREETHEGODDESS
10/21/2011 1:52:36 AM

Have a wonderfully "Sparktacular" weekend.
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USEITRLOSEIT
10/19/2011 11:39:26 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon GOOD MORNING ! ! ! !
LETS HAVE AN ESAY PEACEFUL FEELING KINDA DAY !! !! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Report Inappropriate Comment
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