MSGOLDENT   3,592
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Me, my daughter and my son.



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Ms Golden-T

I joined spark people January 2008. I am looking forward to reaching my goal weight, and doing it the right way by watching my portion sizes, and making better choices.
I joined spark people January 2008. I am looking forward to reaching my goal weight, and doing it the right way by watching my portion sizes, and making better choices.




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Member Since: 1/22/2008

SparkPoints: 3,592

Fitness Minutes: 997

My Goals:
I want to feel better about myself and my body. I have a lot of aches that may be associated with the weight, so I want to see if losing will relieve me of that, and I just want to be healthy peroid..

My Program:
I have become more aware of my eating habits, and that I am not active enough. I am watching portions, and making walking a part of my daily exercise.

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Member Comments:
JANGSMOM
9/27/2014 9:37:31 AM

Hello GT

Just thinking of you and wanted to drop a few lines! Hope your well! I'm ok. Next week makes my thirty days in the Cardiology office I was hired in at the hospital. Wow! start full-time takes some adjusting (lol) but I doing ok and so I started going to the "Y" for swimming exercises. Its been ok, but I feel my age and Im sore as ever (lol). Just hope I can keep it up! Any way... emoticon emoticon



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JANGSMOM
5/9/2014 9:07:50 PM

Hello GT !

Just signing into my page as I do every so often to do a quick update and I wanted to stop by your page and wish you a very Happy Mother's Day! I'm thinking of you and wishing you a very blessed day. Love and hugs my friend! emoticon emoticon emoticon



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JANGSMOM
4/11/2014 1:10:06 PM

Hello ! Happy Spring! emoticon its so nice today here...thank God! We've just been waiting soooo long for the weather to break and give up some sunshine & heat!
I'm doing okay and hope you are too! Just wanted to say a few words to let you know im thinking of you!
love & hugs my friend emoticon emoticon



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JANGSMOM
3/13/2014 1:08:55 PM

Hi there! Just wanted to say hello. I know the weather must be so nice there this time of the year. We can't seem to get anyone to turn "off" the snow machine...its endless and cant put spirits down, but Im moving forward.
Remember awhile back when we were talking about vitamin D deficiencies? Well, you were right, and I have one (big time)! So, I'm loading up on the stuff now and its helping. Plus, my doctor is helping me some meds that give me energy & help with hunger and Im being accountable to her for my weightloss efforts...Whoo, its challenging!
Okay my friend...hope all is well for you! Love & hugs! emoticon



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JANGSMOM
1/22/2014 12:58:02 PM

Hello my friend....been alittle while. Hope your doing well and made it through all the holidays with some good memories attached. Just on the site here and thinking of you as I often do. All is going okay here. This is a bad winter though. Tons of snow falling. Can't hardly keep up with clean-up. Spring will be greatly welcomed when it comes that's for sure. Well, just a quick note. Sending hugs & love! emoticon



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