My Wild Child

My Alter Ego




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I'm going to be 74 on August 5th and I have been doing the yo-yo thing since the age of 10. But my mind hasn't accepted that age number yet, and I continue to think and act like I'm still a trying to do the Zoomba and bellydancing! However, the condition of my body is a different subject, and I'm still determined to reach my goal and stay there....even if it takes 60 MORE years! As they say...."It Ain't Over Til It's Over!" ; - D

Member Since: 11/27/2007

Fitness Minutes: 90

My Goals:
To lose about 50 more pounds and to MAINTAIN that loss.

To increase my strength, energy & stamina. (Not so easy for an old girl who's long in the tooth!)

To feel light on my feet and comfortable in my body.

My mantra is:

My Program:
A very important part of my program is getting involved with SP...joining, doing, interacting, and making friends with people who are traveling the same path.

My preferred form of physical activity is dancing: Zumba, Bellydancing, & Western Line Dance, among others.
I also like the Gazelle,
Rebounding, and the Curves program.

Personal Information:
My name is Trishah, alias MsGoldenGirl. I'm a widow, breast cancer survivor, and retired Clinical Social Worker. I just moved from Las Vegas NV to Bullhead City AZ, but I'm really a California girl from Santa Monica CA. LOVE the ocean, and HATE the desert, but it looks like I'm stuck here. My disabled daughter Cris, and our fur babies Micki the Cocker-Setter, Wiley the Border-Bully, Penny the Pekingese-Shih Tzu, and Hobbes the haughty Cat live with me.
I'm into books, needlecrafts, beadwork, jewelrymaking, tarot, meditation & visualization, learning Spanish with Rosetta Stone, and researching the ancestry of the Mexican/Yaqui/
Papago/Spanish side of my family. I "play at" learning the guitar, keyboard, and Native American Flute..from time to time. I'm always looking for something new to explore. My email address is, and I would love to hear from you!

Other Information:
I had Lapband surgery on 2/15/2010 and lost 60 pounds very quickly. Since then I have been at a standstill, and I have been trying various dietary changes to get going again. I still have about 50 pounds to go in order to reach my ultimate goal.

Read More About MSGOLDENGIRL - Profile Information moved here. (Updated April 30)

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    Welcome to Meditation and Mindfulness. May you continue to enjoy your journey. I love your teams, will visit again. Thanks.
    2406 days ago
    I added you as a Spark Friend, dearie. I'm so enjoying your posts on A Gathering of Goddesses. I'm glad you found us again!
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    2415 days ago
    Hi, and thanks for all your wonderful comments on my page! I think even though your computer was acting up that they might have all gotten posted. I'm packing for my first greyhound event of the year and I'm a nervous excited wreck! I find that shows "feed" me in so many ways, but I always worry that I won't make enough money, or that no one will come, or whatever. LOL Hugs to you and wow, for being a 25 year survivor!!! That's AWESOME!!!

    2421 days ago
  • v MARCIAS22
    Trishah, thank you so much for adding me to your list of SparkFriends. I really appreciate it. I have added you as a SparkFriend too. I look forward to getting to know you better and sharing the journey to meet our goals.

    Have a great week!
    2422 days ago
    Thanks for making me a friend! Have been a little MIA lately, although still knitting emoticon and still losing (albeit slowly) emoticon
    2422 days ago
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