I have found that it is just as hard or harder to maintain weight as it is to lose it. However with spark people it is easier to do both. I am glad that you have found success. Welcome to can't do this on your own. Thanks for joining our team. Shelly team leader 2650 days ago
Hello and welcome to Can't Do This On My Own. We are so blessed to have you join us in our efforts to becoming stronger and healthier servants of God. God Bless you as you work towards reaching your goals.