MSGERI   2,625
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Me VS. 30lbs!

My goal is to lose 30lbs, the healthy (if possible, happy way!). I have somehow gained some extra, unwanted weight that I am determined to lose. So, I'm ready to do battle w/myself, because I realize that I'll have to overcome the wants of that inner being that's inside of me. I'll have to stop filling up on empty calories by eating junk food in the place of healthy, nutritious foods. Wish me luck!!! :-)
My goal is to lose 30lbs, the healthy (if possible, happy way!). I have somehow gained some extra, unwanted weight that I am determined to lose. So, I'm ready to do battle w/myself, because I realize that I'll have to overcome the wants of that inner being that's inside of me. I'll have to stop filling up on empty calories by eating junk food in the place of healthy, nutritious foods. Wish me luck!!! :-)




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 current weight: 147.0 
 
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Member Since: 4/5/2005

SparkPoints: 2,625

Fitness Minutes: 180

My Goals:
My goal is to lose 30lbs, by eating right and becoming more active. Exercise 5-6 times a week. Eat 3 servings of fruits and veggies a day. Drink 8 glasses of water a day!!!


My Program:
Jog & do cardo exercises 5 times a week. I'm going to eat lots of fruits and veggies. Do a daily "fun" dance class w/my girls!
Go skating 2-3 times a month.

Personal Information:
gerir25@aol.com

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Member Comments:
VMARQUIS08
4/27/2009 11:26:14 AM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
--unknown

Have a great week!



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GUARDMANSGIRL
3/9/2009 1:56:27 PM

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Peeking in to say "HELLO"!!



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GUARDMANSGIRL
2/13/2009 8:20:50 PM

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GUARDMANSGIRL
2/6/2009 11:34:47 AM

Just dropping in to say I hope you have a wonderful weekend! emoticon



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ANDREA5KIDS
1/27/2009 9:20:08 AM

Hi & welcome to NTOL.



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