MSFRISBY
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Comments
  • v AERYNEA
    Yay it's you!
    2323 days ago
  • v PINKCASHMERE09
    Hi! I was just reading the "weigh in" thread on the "30 somethings page . . . " and hear your frustration. I made big changes last week and only lost 2 pounds - sigh. I was hoping for more too, especially with the workouts and the change in diet. That said, like you, I am determined to stay with it and not get discouraged enough to slide backwards (which is a bad pattern for me).

    Keep at it! Sounds like you are doing great and making healthy choices. Have a GREAT week - reach out any time you feel you need support. We are not alone - it's hard and overwhelming at times, but I know it will be worth it. I have been checking out some of the success stories - their pages - and they are helping me see that it can be done.

    GREAT JOB!!! Hang in there!!
    2331 days ago
  • v GINNJEN2000
    Welcome to the Spark!! This place is such a useful resource. Let me know if I can help and I will do my best to see if I know the answer.
    2333 days ago