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Time For A Change

I'm a 55 year old female, who wants to put the spark back into my life.
Medical problem have cause me to be be tired and lack the energy to enjoy my life. I'm hoping to lose weight and gain strength by doing exercises . I'm hoping this helps to make postive changes in my health and personal life.
I'm a 55 year old female, who wants to put the spark back into my life.
Medical problem have cause me to be be tired and lack the energy to enjoy my life. I'm hoping to lose weight and gain strength by doing exercises . I'm hoping this helps to make postive changes in my health and personal life.




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My Weight Loss Progress:

 current weight: 180.0 
 
210
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180
165
150


 
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Member Since: 1/30/2008

SparkPoints: 14721

SparkAmerica Minutes: 19300

 
 



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Member Comments:
JERIBERI1
11/21/2009 9:25:23 AM

Thanks for stopping by my page. How are you doing?


WORKOUTWITHPAM
10/23/2009 6:39:31 PM

Thank you for stopping by my SparkPage and leaving that nice comment. Have a wonderful weekend. Take care and keep in touch.
HUGS
Pam


QTCOLEY
10/22/2009 8:37:30 AM

Thank you for your comment on my sparkpage emoticon


JEANELLEN59
10/22/2009 8:12:25 AM

Hi MSFDAA!
Thanks for stopping by my Spark Page and taking the time to leave a note. You have come a long way on your HEALTH and FITNESS journey. WTG and Keep up the Good Work!
Have a great Thursday!!!
Jean


DNISEY
10/21/2009 10:34:58 PM

Thank you SOOOOO much for your encouragement... emoticon


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