Get healthy, exercise, drink plenty of water, tone, lose weight and stick with it!
Many other typical personal goals!
I love to read, write and now exercising is a big thing in my life.
I want to live. I want to build my confidence, be healthy and ride an amusement park ride. I want to laugh and joke and meet people and be happy. I want to enjoy life instead of hiding from it. I want to get on an airplane and not have to worry about my size. I want people to look at me and see me not my weight.
I love to read, horror movies and spending time with my family & dogs.
Andi! Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.
O = Our journey is about self-improvements and personal growth! C = Conquer obstacles by turning setbacks into comebacks! T = Trust your choices, decisions and actions! O = Open your mind to new ways of doing new things! B = Bring out the very best in you and your abilities! E = Embrace each goal with optimism, dedication and completion! R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!
Andi! WELCOME BACK! I missed you. Join me as we WELCOME the First Day of Fall! With the start of the autumn season, letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!
A = Anything is possible when you believe in the power of you! U = Utilize positive thoughts, decisions and actions in all that you do! T = Take action! Be productive! Make progress! Achieve results! U = U CAN commit to healthy nutrition, fitness fun and emotional growth! M = Maintain focus on each goal, daily commitment and follow-through! N = Never give up from conquering setbacks into mastering comebacks!