MSDOUBLEJ   41,828
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40,000-49,999 SparkPoints
 
 
The Before Picture





First Goal Complete--Lost 30 pounds!





One year later--Jan. 2013 54 pounds lighter



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Joan's Journey

I have an office job and have noticed that I have been gaining a couple of pounds per year. As the years go by, the pounds add up. It is now time for a slimmer/trimmer me.

I originally joined SparkPeople back in 2009. I have been reading articles but was not 100% ready to commit start
losing weight and permanently keeping it off. It is 2012, and I am now ready!

It is now 2013, and I am 54 pounds lighter and maintaining! Life is good! Happy 2014!
I have an office job and have noticed that I have been gaining a couple of pounds per year. As the years go by, the pounds add up. It is now time for a slimmer/trimmer me.

I originally joined SparkPeople back in 2009. I have been reading articles but was not 100% ready to commit start
losing weight and permanently keeping it off. It is 2012, and I am now ready!

It is now 2013, and I am 54 pounds lighter and maintaining! Life is good! Happy 2014!


Current Status:
MSDOUBLEJ attended my first zumba class. It was fun!
set 4 hours ago


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 current weight: 175.0 
 
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Member Since: 6/23/2009

SparkPoints: 41,828

Fitness Minutes: 48,639

My Goals:
My goals are to have more energy and feel good!

Weight loss goal is a
total of 85 pounds
broken out into 3 goals--
30, 30, and 25. 1 year later have lost 54 pounds and feel great at this weight. At this point, I have decided to stay at this weight. It is now maintain time.


My Program:
I am using the Nutrition Tracker to monitor what I eat. Using the activity tracker to track exercise--cardio 7 days a week and strength training 3 days a week. Drinking 72 oz. of water per day and
trying to get enough sleep.

Personal Information:
I am from Gorham, NY, which is located in the Finger Lakes region of New York state.

Other Information:
I am a Cost Accountant for a manufacturing firm. In addition my husband and I own (and husband manages)
Indian Pines Farm Market located in Penn Yan, NY.

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Member Comments:
PIXIE-LICIOUS
9/12/2014 1:30:45 PM

"The future is literally in our hands to mold as we like.
But we cannot wait until tomorrow. Tomorrow is now."
-Eleanor Roosevelt
emoticon emoticon

Thanks for stopping by my page, I'm honored that you like my blogs. I am glad to be back to blogging...it really helps me to stay on track.

Thats awesome that you are getting on the scale less, and looking for other ways to judge your progress! You are so right, the fit of your clothes will tell you a lot. I'm only 9 days back on track but I already feel a little difference. Hubby noticed this morning that my t shirt was fitting less tight on the bust! I said "Yay, that means I'm losing back fat!" I think thats a pretty good non scale victory.

Yes, here's to being happy and healthy! Have a great afternoon!
Hugs,
Pixie



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PIXIE-LICIOUS
9/11/2014 7:43:23 PM

Thanks for adding me as a friend..I've added you too. emoticon

Have a great evening!



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NOTFATCAT
4/17/2014 5:46:02 PM

Welcome to the 50+Maintainers Team.
Congrats on making such great lifestyle changes and losing weight.
Please join in our daily conversation and let us get to know you.



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LAC936
12/12/2013 2:56:25 PM

emoticon for the friend add; I've added you back.

Laura



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KALANTHA
10/23/2013 7:40:33 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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