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The Before Picture
First Goal Complete--Lost 30 pounds!
One year later--Jan. 2013
54 pounds lighter
I have 3 pics in my gallery
Awards
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Joan's Journey
I have an office job and have noticed that I have been gaining a couple of pounds per year. As the years go by, the pounds add up. It is now time for a slimmer/trimmer me.
I originally joined SparkPeople back in 2009. I have been reading articles but was not 100% ready to commit start
losing weight and permanently keeping it off. It is 2012, and I am now ready!
It is now 2013, and I am 54 pounds lighter and maintaining! Life is good!
I have an office job and have noticed that I have been gaining a couple of pounds per year. As the years go by, the pounds add up. It is now time for a slimmer/trimmer me.
I originally joined SparkPeople back in 2009. I have been reading articles but was not 100% ready to commit start
losing weight and permanently keeping it off. It is 2012, and I am now ready!
It is now 2013, and I am 54 pounds lighter and maintaining! Life is good!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 175.0 |
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Recent Blogs:
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Profile
Member Since: 6/23/2009
SparkPoints: 22,213
Fitness Minutes: 22,947
My Goals:
My goals are to have more energy and feel good!
Weight loss goal is a
total of 85 pounds
broken out into 3 goals--
30, 30, and 25. 1 year later have lost 54 pounds and feel great at this weight. At this point, I have decided to stay at this weight. It is now maintain time.
My Program:
I am using the Nutrition Tracker to monitor what I eat. Using the activity tracker to track exercise--cardio 7 days a week and strength training 3 days a week. Drinking 72 oz. of water per day and
trying to get enough sleep.
Personal Information:
I am from Gorham, NY, which is located in the Finger Lakes region of New York state.
Other Information:
I am a Cost Accountant for a manufacturing firm. In addition my husband and I own (and husband manages)
Indian Pines Farm Market located in Penn Yan, NY.
Profile Image
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I need to work harder because I've been at the same weight for awhile.
