MSDEEDEE23
10,000-14,999 SparkPoints 14,441
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326 lbs, Master's Ceremony, one of the happiest days of my life.










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09/26/11
I am really feeling good about who I am becoming. In May I decided to chop my hair off and grow it naturally..NO Chemicals...NO heat. I feel much better while exercising, and trying to surround my fun around activity.

REWARDS
200 lbs*****New workout attire*****done 09/17/11
190 lbs*****New (HOT) outfit*****done 10/08/11
180lbs*****Photo Shoot*****
170lbs*****Jewelry*****
160 lbs*****Body Pampering*****
150 lbs*****WHO KNOWS*****

January 1, 2011
Welcome to 2011. This is the year for me to be selfish. Yes, I said selfish. It's all about me!!!!

I am determined to SUCCEED!!

I have been on SPARK for almost 3 years, and while there have been UPS, there have been many DOWNS. I love Spark because of the motivation, and thats exactly what I need.

My goals are:
Short Term - Below 200lbs (Met 09/17/11) Time to set new goals
Long Term - Healthy BMI



Member Since: 3/20/2008

Fitness Minutes: 14,726

My Goals:
My goal is to become a healthy woman. Right now I have no serious medical conditions, but I know if I continue this lifestyle I will. That's why it's time to make that change.


My Program:
1.60 MINUTES ON TREADMILL, ELLIPTICAL, OR ROWING MACHINE (DAILY)****sometimes I mix it up.

2. STAY WITHIN Weight Watchers POINTS (29)

3. DRINK 8-10 GLASSES OF WATER DAILY

4. STRENGTH TRAIN MON ,WED, & FRI



Personal Information:
I am originally from Georgia. I have lived in California now for 22 years, but I still am a Georgia girl at heart. I have a beautiful 26 year old daughter and an even more beautiful 8 year old granddaughter and 2 year old grandson


Other Information:
I am a HUGE basketball fan. GO BULLS




Read More About MSDEEDEE23 - Profile Information moved here. (Updated October 10)




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My Ticker:
 Pounds lost: 139.2 
 
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