MSDB_611   41,483
SparkPoints
40,000-49,999 SparkPoints
 
 
This is me in 2008 after loosing 70 pounds since 03





Before





Doll & Cow Collector



I have 24 pics in my gallery





Awards






 
Healthy Way To Live

I lost over 70 pounds on Weight Watchers Lifetimer since July 2003
As I turn 60 this year I hope to maintain that weight

Favorite Saying

Hello, do you know me? If you don’t, you should. I’m a pound of fat, and I’m the happiest pound of fat that you would ever want to meet. Want to know why? It’s because no one wants to lose me, I’m Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds but never one, so I just stick ...
I lost over 70 pounds on Weight Watchers Lifetimer since July 2003
As I turn 60 this year I hope to maintain that weight

Favorite Saying

Hello, do you know me? If you don’t, you should. I’m a pound of fat, and I’m the happiest pound of fat that you would ever want to meet. Want to know why? It’s because no one wants to lose me, I’m Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds but never one, so I just stick around and happily keep you fat. Then I add to myself ever so slyly so that you never seem to notice it, that is until I’ve grown to ten, twenty or even more pounds in weight. Yes, it’s fun being Only One Pound of fat, left to do as I please. So when you weigh in, keep on saying, “Oh, I only lost one pound.” (as if that were such a terrible thing!) For you see, if you do this you’ll encourage others to keep me around because they think I’m not worth losing. And I love being around you – your arms, your legs, your chin, your hips and every part of you.
--author unknown





Pledge: My attitude Plattitude

If My attitude should slip
Along my personal- weight-loss trip
I'll set new goals, change routine or my plan;
And get off the Plateau as quickly as I can!

"Any fact facing is not important as our attitude toward it,for that determines our success or failure."

Norman Vincent Peal








SparkFriends



SparkTeams



My Ticker:

 current weight: 129.0 
 
201
183
165
147
129


 
Interact with MSDB_611

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/3/2006

SparkPoints: 41,483

Fitness Minutes: 33,355

My Goals:
I intend to keep the 70 plus pounds that I lost off of Weight Watchers.

My Program:
I plan to count my points every day. I need to STOP making excuses.

Personal Information:
My name is Mary and I live in Lafayette,La. I am retired after working 36 years. I am married with 3 adult children and 2 grandsons. I also have 2 grandaughter dogs.

Other Information:
I like to walk. It is what helps me maintain my weight. I have been introduced to Wii Fit. Love it!!!!!It makes excercising fun.
2005 1917.05 miles walked
2006 1900.14 miles walked
2007 2013 miles walked
2008 2934.6 miles walked
6,638,574 steps

Profile Image





 
 



Spa Visit
From:
PUNCHILOUIE

Gourmet Dinner
From:
MSDELISLE

Megaphone
From:
DINGDONG55

Workout Shoes
From:
ME2448

Crown
From:
PUNKYPOWER

High Five
From:
10K Steps a Day




Member Comments:
QUEENLATIFA
7/4/2009 12:42:21 PM

Hi. Saw one of your posts and took a look at your page. What a wonderful inspiration you are! Congrats on getting to your goal and encouragement to maintain it for the rest of forever.
I love the little story about "one pound". I am guilty of that one, but no more! I plan to share that story with a few friends. Hope you won't mind.:~) *S*



Report Inappropriate Comment
BJUMPINGFORJOY
6/26/2009 12:53:19 PM

Just dropping by to say hi.



Report Inappropriate Comment
FITKAT2010
6/20/2009 6:33:40 AM

Thanks for the personal trainer.....can he/she do my steps today???? LOL

Hugs

Karen



Report Inappropriate Comment
MDMNINA
6/8/2009 7:50:34 PM

Thank you for your wonderful gift of a personal trainer goodie!



Report Inappropriate Comment
JIBBIE49
5/23/2009 11:09:24 AM

I just love stopping by your page and see you at that goal weight. I am determined to get there as well. emoticon



Report Inappropriate Comment
Member Comments Page (197 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page