MSCHRISSY1  
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Son trying to catch lunch....hehehe





Leo ......our handsome lion





Just launched out from the base of Hoover Dam....can't wait to go again.



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Back again.....

Sick and tired of being overweight and unfit.....time to make some changes *AGAIN*.

re- Start date---- Oct. 23, 2009 - 212 lbs.

Dec. 10, 2009 - 187 lbs. (25 lbs gone)

Feb. 4, 2010- 180 (32 lbs gone)
Sick and tired of being overweight and unfit.....time to make some changes *AGAIN*.

re- Start date---- Oct. 23, 2009 - 212 lbs.

Dec. 10, 2009 - 187 lbs. (25 lbs gone)

Feb. 4, 2010- 180 (32 lbs gone)




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 current weight: 180.0 
 
212
197.5
183
168.5
154


 
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Member Since: 9/17/2007

SparkPoints: 0

Fitness Minutes: 235

My Goals:
To lose 2 lb. each week. Stay smokefree and continue to lose weight and get healthy. Exercise at least 3x a week NO EXCUSES cardio and weights!!! Get in some type of exercising each day....walking, gardening, dancing, something active .

My Program:

** Update- Dr. Seigals was a great jumpstart....but I've been off the cookies completely since middle of Dec.. I'm calorie counting between 1200-1500 a day. Eating healthy (more whole foods), lots of water, exercisising (cardio and alternate with weights 5-7 days a week).



**Update- I did start on Oct. 23, 2009 doing the Dr. Seigal cookie diet. Did it very strict for a week then adding more veggies and calories and less cookies. I'm still doing Dr. Seigals but tweeking it to suit my body better. I sometimes have one cookie a day up to 3 now and the rest food......healthy foods. Basically I am calorie counting and sticking with as much whole foods and unprocessed as possible. I also take daily vitamins, drink plenty of water and decaf green tea unsweetened. This has been working for me....even though there has been alot of negativity coming from those that don't agree, I keep strong and keep pluggin along.



Not doing any specific program....it's

Personal Information:
41 y.o wife and mom of two (12 and 14). Live in NH. Recently quit smoking Aug.28, 2007 *Update stopped smoking Oct. 8th 2009....I will keep trying till I get it right* and really trying to get fit and healthy.....I'm so tired of the lose 25 gain 30 game, time to put a stop to it and stay consistant.

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Member Comments:
SKAYT77
2/14/2008 9:13:49 AM

Hey Chrissy!! Are you still on Spark?? Drop us a line - we miss you!
Sue



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SUZZZZQ
12/10/2007 10:32:14 AM

Hey Chrissy! Email me sometime, let us know how you are doing.

Hugs
Suz



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DANCNGRL
12/3/2007 9:42:23 PM

Hi Chrissy! Haven't heard from you in awhile and wanted to drop by and say hi. Hope everything is going well and drop a line sometime. I would love to hear how you are doing!



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SKAYT77
11/24/2007 12:59:03 AM

Hey Chrissy.. dropping in to say 'Hi'. Hope all is going well for you! Drop us Pearls a note sometime to let us know how your doing. Just cuz you're not in the team challenge this time around doesn't mean you aren't still one of us & a friend!!
Sue



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SKAYT77
11/12/2007 8:11:05 PM

Hey Chrissy - just dropping in to say 'Hello'. Hope you're doing well!



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