MSCHAR  
SparkPoints
 
 
February 2009





February 2009





Me in July 2001



I have 11 pics in my gallery





Awards






 
Just Eating Healthy

Hi! I found out about this site through reading a magazine at work and just thought I'd check it out. I've been trying to lose weight for quite a while and decided in Feb. 2008 to give up any sort of dieting plan and work on disciplining myself and being more in control of my "sweets" in take. It's worked so far. Before I came to this site I'd lost 41 lbs between Feb & Sept 2008. As of June 2009 - I've lost a total of 59 lbs. Admittedly, I'm unable to spend time on Spark People everyday ...
Hi! I found out about this site through reading a magazine at work and just thought I'd check it out. I've been trying to lose weight for quite a while and decided in Feb. 2008 to give up any sort of dieting plan and work on disciplining myself and being more in control of my "sweets" in take. It's worked so far. Before I came to this site I'd lost 41 lbs between Feb & Sept 2008. As of June 2009 - I've lost a total of 59 lbs. Admittedly, I'm unable to spend time on Spark People everyday as much as I'd like to. But the inspiration I find here goes a long way for me. :o)
Read More About MSCHAR (Updated June 29)




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 167.0 
 
186
173.25
160.5
147.75
135


 
Interact with MSCHAR

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/29/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My main goal at this point in life is to live a healthy lifestyle in the way I eat and to get and stay physical fit.

My Program:
I excercise in the mornings - Sunday, Tuesday, Wednesday, Thursday and Saturday. I use The FIRM CardioWeight System.

Personal Information:
Live in Florissant, MO (St Louis County)

Other Information:
I love writing; I do my own greeting cards.

I also, have a special love for music (Smooth Jazz, Gospel, some R&B).

Profile Image





 
 



Fruit Salad
From:
MIZZJUSTINA

Welcome Banner
From:
BLACKIE2

Sunshine
From:
KAILIIA




Member Comments:
MIZZJUSTINA
3/27/2009 12:33:45 PM

u definitely motivate me...keep it up emoticon



Report Inappropriate Comment
NIKI0415
9/30/2008 12:55:30 AM

Welcome to Spark. I saw that Kailia invited you to Done Girls. That is a wonderful team. I hope you check it out. Good Luck on your journey!!!



Report Inappropriate Comment
SWEETCEE70
9/29/2008 11:24:39 PM

I see you've recently loss a lot, and I wish you much continued success. I am just starting out, and I feel I will find a lot of motivational people and info here.

=D



Report Inappropriate Comment
KAILIIA
9/29/2008 11:11:17 PM

Welcome to Spark! I wanted to congratulate you on make a great choice by coming here... and invite you to a very supportive super awesome team! I Think you are very DONE! I sent you an invite! good luck on your journey!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page