MSCAROLJ   34,652
SparkPoints
30,000-39,999 SparkPoints
 
 
At what I hope is my heaviest ever, 301# 2004-2006





Christmas 2007 I was 220





Most recent pic late Fall 2008 current weight 250



I have 3 pics in my gallery





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CJ

Hi. My weight has interfered with my goals my whole life. From the little things, like fitting in an airplane seat to the big things, like career advancement, my weight has been the constant anchor. More than anything, it has interfered with my outlook. They say you are the same person no matter what your weight, but that does not hold true for me. I have yo-yo'd a LOT and I like my personality better when I am losing the weight.
Hi. My weight has interfered with my goals my whole life. From the little things, like fitting in an airplane seat to the big things, like career advancement, my weight has been the constant anchor. More than anything, it has interfered with my outlook. They say you are the same person no matter what your weight, but that does not hold true for me. I have yo-yo'd a LOT and I like my personality better when I am losing the weight.




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 Pounds lost: 11.5 
 
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35.5
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Profile

Member Since: 1/7/2009

SparkPoints: 34,652

Fitness Minutes: 28,045

My Program:
I just started visiting this site.It's a fun way to track my water, food and fitness. Right now, my program is simple:
EVERY SINGLE DAY
*log in to Sparkpeople
*Drink 8 glasses
*Eat at least 3 fruit/veggies

Personal Information:
mscaroljackson@yahoo.com

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MSCAROLJ




Member Comments:
KALANTHA
12/14/2014 4:22:04 PM

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You have it in you

When you feel like quitting, thatís an opportunity to keep going. When you feel like giving up, you have it in you to step forward with renewed energy and to give more.

Giving up doesnít accomplish anything, and it doesnít make you feel any better. It just leaves you with disappointment and regret.

Thereís a way to keep going, and you know it. Thereís a way to keep going, and just imagine how great you will feel for choosing persistence.

If youíre weary, stop for a short while to rest, but donít give up. Remind yourself of all the good reasons why youíve chosen to move forward, and then get yourself going again.

If you wish to be free of the effort, then do what it takes to finish the effort. Make all your work count for something by bringing it to a successful conclusion.

The next step is right in front of you, and you have it in you to take that step. Keep going, fulfill your best possibilities, and youíll always be thankful for your choice to do so.

ó Ralph Marston


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KALANTHA
12/7/2014 10:48:31 AM

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"Dry Bones" a short, very readable blog about the importance of good hydration by Richard Simmons:

http://www.richardsimmons.com/site/daily
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Drink up!

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WILLOW49
9/3/2013 6:44:49 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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Comment edited on: 9/3/2013 6:45:08 PM

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AMYISSUCCEEDING
9/2/2013 7:20:06 PM

Welcome to EE! Glad you have joined us. This is a great team and you will find lots of support here. Good luck in reaching your goals.
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MYCHEER
1/23/2009 7:52:39 PM

Hello and Welcome to Sparks. Congrats on making this step to getting healthy. You will find a lot of info here and there are many waiting to encourage you. Find teams that meet your needs then post every day. That will help you stay accountable. Don't let yourself get overwhelmed here. It will take a couple of weeks before you really feel like you know what your doing. If you have questions please ask. All of us were new once and had to ask ourselves. And do not ever give up.

susan




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