MSBYTEMEEE   2,221
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Shadow's favorite spot to watch over me





Butterfly on top of the CPU to coax me off computer to play



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I'm going to do it this time for sure!

This isn't the first time I've embarked on a weight loss/get healthy mission. But I'm not going to let my previous attempts hold me back. If anything I'm learning from them-and this time I'm going to do it for certain!! Just starting to use the SparkPeople tools-have lost over 50 pounds so far... Look forward to using all the support available here to make the second 50 lost -be off in no time at all. (this is a draft/rough/first copy here.)
This isn't the first time I've embarked on a weight loss/get healthy mission. But I'm not going to let my previous attempts hold me back. If anything I'm learning from them-and this time I'm going to do it for certain!! Just starting to use the SparkPeople tools-have lost over 50 pounds so far... Look forward to using all the support available here to make the second 50 lost -be off in no time at all. (this is a draft/rough/first copy here.)




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Member Since: 4/27/2008

SparkPoints: 2,221

Fitness Minutes: 35

 
 



Woo Hoo!
From:
ME_HERE_NOW

Thank You Card
From:
ME_HERE_NOW

Sunshine
From:
MAYLINGSNW

Bananas
From:
MSBYTEMEEE

Hug
From:
L*I*T*A*

Snowflake
From:
FCOOPE6




Member Comments:
ME_HERE_NOW
4/26/2010 3:15:08 PM

hey just dropping by with some spark love and motivation, hope its the start of a wonderful week for you!!



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ME_HERE_NOW
4/13/2010 12:14:42 PM

thanks so much for dropping by my page and all your wonderful comments. seems to me we come from the same school of peeps, have tried many times to make a change, been up and down the weight ladder, never SAW the change etc. how can it be exciting to yourself to stay on track tho when you dont notice a difference...that is why i started doing comparison pics. even now unless i am studying a picture or studying myself in the mirror i dont see the difference. i know that was a big part of why i have re-gained weight in the past. so this time i am making a conscious effort to recognize the change and hold onto it forever this time. i dont want to waste another 5 yrs of my life beating myself up 'you lost it all, you gained it all back plus 50 lbs!' which definitely held me back. i never saw that i got so big either...i think i have a fixed vision of myself at about 220 *L*

so this time it was about slow and steady, and a 2 pincer effect, come at it from both sides, eating better and being consistently active. it doesnt have to be all or nothing, as long as i am taking right action as often as possible that's great, putting in my best efforts, staying accountable to myself...now its like the weight coming off is a 2ndary side effect to starting to respect myself and feel comfortable with myself. it's so much about the mental, as much as it is about the physical.

it is so awesome you have landed here at spark, it really is possible to make a healthy lifestyle change, one so gradual and simple it can last for life. i am wishing you great weather and good motivation for your journey, i know you can push it out!!



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L*I*T*A*
6/2/2009 9:51:08 AM

Hang in there!
== ("")====("")==


(Έ.•΄(•*¨. ♥.•*¨)
♥Έblessings.& hugs ♥
(Έ.•΄(•*¨. ♥.•*¨)

(¨`•.•΄¨)
`•.Έ (¨ lita`•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄






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L*I*T*A*
2/18/2009 5:49:53 PM

t*****JUST*****t
t***..SPRINKLIN..***t
t*******************t
t****A LITTLE LOVE****t
t*****ALONG YOUR*****t
t**** WAY FOR ********t
t****FRIENDSHIP*****t
t*****FOREVER*****t
*******************
***************
************
hope all is well in your world.................
blessings and hugs..................lita





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FCOOPE6
10/17/2008 12:27:52 PM

Oh it is a fantastic day and I just thought I would drop by and say HI. Halloween is going to be here in a couple of weeks. Don't let those goblins wreck your sleep. emoticon



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