My wedding day...actually I was a little under my goal weight
This is the day I moved to the UK with my dh. As soon as I got here, my weight started creeping...
These days, I hate having my body in the pic.
I'm Betsy, I'm nearing 30...and I'm a foodaholic. I suffer from PCOS and hypoglycemia. I used to be quite thin before I got married. I used to monitor my diet religiously, and work out on a regular basis. Then I married a sweet English guy w/ a terrible diet. After years of living the worst possible diet, I am trying to get my health back on track. Updated to say....I'm now a mummy to James! He's been a blessing to us, and having him in the world has really helped me to take better care of myself.
My parents (dad's vegan, mom is vegetarian) have visited recently, and convinced me to start doing CRON (Calorie Restriction w/ Optimal Nutrition). Here I go....
Eliminate foods out of my diet that are dragging me down( get my hypoglycemia and PCOS under control), lose some weight.
CRON, Fat Flush--eating frequently throughout the day, organic foods, low-glycemic, no artificial additives, no alcohol, dairy, or pork.
I am using my pedometer again, 12K steps per diem, at least 5K need to be in one go (fast walking, cardio, etc), and doing yogafit a few times a week.
If you want my email addy, please ask.
Love to write, read lots, I paint, and...I love to go do free stuff around London.
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Secrets of Success
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| current weight: 131.0
Hi from another babyfit member! I'll look forward to seeing you on the Oct. Mommies team so we can keep eachother accountable diet wise!
3125 days ago
Welcome to Fit and Pregnant! Congrats on your future addition to your family. Look forward to getting to know you on the message boards.
Fit and Pregnant
3362 days ago
Hi again MsBetz,
I see that you found the Bookworms!
3606 days ago
Hi and welcome to the Spark Bookworms team! We have an active group of readers -- of all different genres -- so please stop by the forums and let us know what you're reading these days. I'm sure you'll pick up some recommendations too!
SparkPeople has been a tremendous resource for me! The articles, the experts, the community -- and the Food Tracker! Everyone here is so supportive and encouraging. I hope your experience with SparkPeople is as positive as mine has been! You're in the right place.
3606 days ago